Chicken, Stewing, Meat only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

148

Fat

Fatty Acids, Total Monounsaturated

1.94 g

Fatty Acids, Total Polyunsaturated

1.57 g

Total Lipid (Fat)

6.32 g

Fatty Acids, Total Saturated

1.57 g

Cholesterol

63 mg

Sodium

79 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

21.3 g

Vitamins

Vitamin B 12

0.38 µg

Vitamin B 6

0.44 mg

Vitamin E (Alpha Tocopherol)

0.24 mg

Vitamin A, Rae

32 µg

Vitamin A, Iu

105 iu

Vitamin E, Added

0 mg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

2 µg

Vitamin C, Total Ascorbic Acid

3.3 mg

Minerals

Folic Acid

0 µg

Selenium, Se

15.7 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Isoleucine

1.12 g

Leucine

1.6 g

Lysine

1.81 g

Cystine

0.272 g

Valine

1.05 g

Arginine

1.28 g

Histidine

0.66 g

Aspartic Acid

1.9 g

Serine

0.731 g

Alcohol, Ethyl

0 g

Retinol

32 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tryptophan

0.248 g

Threonine

0.898 g

Methionine

0.588 g

Phenylalanine

0.844 g

Tyrosine

0.718 g

Alanine

1.16 g

Glutamic Acid

3.18 g

Glycine

1.04 g

Proline

0.874 g

Sfa 12:0

0.02 g

Sfa 14:0

0.04 g

Pufa 22:6 N 3 (Dha)

0.07 g

Mufa 16:1

0.28 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.03 g

Thiamin

0.149 mg

Riboflavin

0.207 mg

Folate, Total

7 µg

Ash

1.27 g

Iron, Fe

1.09 mg

Magnesium, Mg

24 mg

Phosphorus, P

209 mg

Copper, Cu

0.089 mg

Manganese, Mn

0.019 mg

Water

72.5 g

Niacin

7.48 mg

Pantothenic Acid

1.09 mg

Calcium, Ca

10 mg

Potassium, K

251 mg

Zinc, Zn

1.4 mg

Mufa 20:1

0.02 g

Mufa 22:1

0 g

Sfa 10:0

0 g

Sfa 16:0

1.06 g

Sfa 18:0

0.41 g

Mufa 18:1

1.6 g

Pufa 18:2

1.12 g

Pufa 18:3

0.05 g

Pufa 20:4

0.2 g

Pufa 18:4

0 g

Folate, Dfe

7 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 8:0

0 g

Folate, Food

7 µg

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