Chicken tenders, Breaded Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

240

Fat

Fatty Acids, Total Trans

0.055 g

Fatty Acids, Total Saturated

2.44 g

Fatty Acids, Total Trans Monoenoic

0.024 g

Fatty Acids, Total Trans Polyenoic

0.031 g

Fatty Acids, Total Monounsaturated

4.08 g

Fatty Acids, Total Polyunsaturated

6.24 g

Total Lipid (Fat)

13.6 g

Cholesterol

36 mg

Sodium

527 mg

Carbohydrates

Fiber, Total Dietary

1.7 g

Total Sugars

0.57 g

Carbohydrate, By Difference

14.9 g

Protein

14.6 g

Vitamins

Vitamin E, Added

0 mg

Vitamin D (D2 + D3), International Units

3 iu

Vitamin D (D2 + D3)

0.1 µg

Vitamin B 12

0.18 µg

Vitamin B 12, Added

0 µg

Vitamin K (Dihydrophylloquinone)

3.8 µg

Vitamin A, Iu

40 iu

Vitamin A, Rae

7 µg

Vitamin C, Total Ascorbic Acid

0.5 mg

Vitamin K (Phylloquinone)

17.7 µg

Vitamin K (Menaquinone 4)

6.6 µg

Vitamin B 6

0.338 mg

Vitamin E (Alpha Tocopherol)

2.22 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Folic Acid

7 µg

Folate, Dfe

33 µg

Alcohol, Ethyl

0 g

Folate, Food

20 µg

Folate, Total

28 µg

Lutein + Zeaxanthin

44 µg

Tocotrienol, Beta

0 mg

Isoleucine

0.364 g

Leucine

0.91 g

Lysine

0.958 g

Cystine

0.173 g

Valine

0.408 g

Arginine

0.74 g

Histidine

0.367 g

Aspartic Acid

1.09 g

Serine

0.573 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 18:4

0.001 g

Sfa 15:0

0.004 g

Tfa 22:1 T

0 g

Tryptophan

0.148 g

Threonine

0.416 g

Methionine

0.287 g

Phenylalanine

0.47 g

Tyrosine

0.365 g

Alanine

0.641 g

Glutamic Acid

2.09 g

Glycine

0.556 g

Proline

0.858 g

Cryptoxanthin, Beta

7 µg

Lycopene

0 µg

Tocotrienol, Delta

0 mg

Carotene, Beta

9 µg

Carotene, Alpha

0 µg

Fructose

0 g

Lactose

0 g

Galactose

0 g

Mufa 14:1

0.006 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.003 g

Sfa 8:0

0.004 g

Mufa 15:1

0 g

Pufa 20:3 N 3

0 g

Mufa 17:1

0.007 g

Sfa 12:0

0.005 g

Sfa 14:0

0.026 g

Pufa 22:6 N 3 (Dha)

0.003 g

Sfa 22:0

0.027 g

Sfa 17:0

0.012 g

Sfa 24:0

0.018 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0.005 g

Mufa 18:1 C

3.79 g

Pufa 18:2 N 6 C,C

5.77 g

Mufa 22:1 C

0.003 g

Mufa 16:1

0.177 g

Iron, Fe

0.84 mg

Magnesium, Mg

29 mg

Ash

2.11 g

Starch

13.2 g

Phosphorus, P

200 mg

Copper, Cu

0.085 mg

Manganese, Mn

0.31 mg

Retinol

5 µg

Thiamin

0.132 mg

Riboflavin

0.064 mg

Tocopherol, Delta

0.87 mg

Tocotrienol, Gamma

0.56 mg

Hydroxyproline

0.088 g

Pufa 22:4

0.011 g

Pufa 18:3 N 3 C,C,C (Ala)

0.337 g

Pufa 18:3 N 6 C,C,C

0.019 g

Pufa 20:3

0.011 g

Pufa 20:3 N 6

0.011 g

Tfa 18:1 T

0.023 g

Tfa 18:2 T Not Further Defined

0.031 g

Pufa 18:2 Cl As

0.009 g

Pufa 20:2 N 6 C,C

0.01 g

Mufa 16:1 C

0.177 g

Mufa 20:1

0.069 g

Mufa 22:1

0.003 g

Sfa 10:0

0.006 g

Sfa 16:0

1.83 g

Sfa 18:0

0.463 g

Sfa 20:0

0.041 g

Mufa 18:1

3.82 g

Pufa 18:2

5.81 g

Pufa 18:3

0.356 g

Pufa 20:4

0.03 g

Niacin

5.92 mg

Pantothenic Acid

0.647 mg

Tocopherol, Beta

0.13 mg

Tocopherol, Gamma

6.46 mg

Tocotrienol, Alpha

0.12 mg

Calcium, Ca

39 mg

Potassium, K

281 mg

Zinc, Zn

0.61 mg

Selenium, Se

19.3 µg

Sucrose

0.33 g

Glucose

0.12 g

Maltose

0.12 g

Water

54.8 g

Choline, Total

46.2 mg

Betaine

7.1 mg

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