Chicory, Witloof Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

17

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.1 g

Fatty Acids, Total Monounsaturated

0.002 g

Fatty Acids, Total Polyunsaturated

0.044 g

Fatty Acids, Total Saturated

0.024 g

Cholesterol

0 mg

Sodium

2 mg

Carbohydrates

Carbohydrate, By Difference

4 g

Fiber, Total Dietary

3.1 g

Protein

0.9 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

1 µg

Vitamin B 6

0.042 mg

Vitamin A, Iu

29 iu

Vitamin C, Total Ascorbic Acid

2.8 mg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

37 µg

Retinol

0 µg

Water

94.5 g

Calcium, Ca

19 mg

Potassium, K

211 mg

Zinc, Zn

0.16 mg

Niacin

0.16 mg

Pantothenic Acid

0.145 mg

Isoleucine

0.054 g

Leucine

0.039 g

Lysine

0.035 g

Valine

0.041 g

Arginine

0.066 g

Histidine

0.015 g

Sfa 16:0

0.021 g

Sfa 18:0

0.001 g

Mufa 18:1

0.002 g

Pufa 18:2

0.037 g

Pufa 18:3

0.006 g

Iron, Fe

0.24 mg

Magnesium, Mg

10 mg

Ash

0.47 g

Phosphorus, P

26 mg

Copper, Cu

0.051 mg

Manganese, Mn

0.1 mg

Thiamin

0.062 mg

Riboflavin

0.027 mg

Folate, Total

37 µg

Sfa 14:0

0.001 g

Tryptophan

0.016 g

Threonine

0.025 g

Methionine

0.005 g

Phenylalanine

0.022 g

Folate, Food

37 µg

Selenium, Se

0.2 µg

Back to Nutrition Facts