Chili with beans, Microwavable bowls Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
100

Fat

Total Lipid (Fat)
3.68 g
Fatty Acids, Total Monounsaturated
1.6 g
Fatty Acids, Total Polyunsaturated
0.401 g
Fatty Acids, Total Trans Polyenoic
0.021 g
Fatty Acids, Total Trans
0.195 g
Fatty Acids, Total Saturated
1.37 g
Fatty Acids, Total Trans Monoenoic
0.174 g
Cholesterol
10 mg
Sodium
385 mg

Carbohydrates

Carbohydrate, By Difference
10.9 g
Total Sugars
1.84 g
Fiber, Total Dietary
2.9 g
Protein
5.85 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.64 mg
Vitamin B 6
0.109 mg
Vitamin A, Iu
452 iu
Vitamin C, Total Ascorbic Acid
0.8 mg
Vitamin B 12
0.32 µg
Vitamin A, Rae
23 µg
Vitamin K (Phylloquinone)
3.9 µg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3), International Units
0 iu

Minerals

Sucrose
0.76 g
Glucose
0.45 g
Maltose
0 g
Water
77.9 g
Calcium, Ca
34 mg
Potassium, K
245 mg
Zinc, Zn
0.95 mg
Selenium, Se
4 µg
Lutein + Zeaxanthin
126 µg
Tocopherol, Beta
0.15 mg
Tocopherol, Gamma
0.92 mg
Tocotrienol, Alpha
0.07 mg
Tocotrienol, Beta
0 mg
Niacin
0.941 mg
Pantothenic Acid
0.299 mg
Sfa 6:0
0 g
Sfa 10:0
0.002 g
Sfa 16:0
0.785 g
Sfa 18:0
0.41 g
Sfa 20:0
0.004 g
Mufa 18:1
1.41 g
Pufa 18:2
0.29 g
Pufa 18:3
0.093 g
Pufa 20:4
0.008 g
Pufa 18:4
0 g
Mufa 20:1
0.011 g
Mufa 22:1
0 g
Sfa 15:0
0.017 g
Tfa 18:1 T
0.164 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.021 g
Pufa 18:2 Cl As
0.021 g
Pufa 20:2 N 6 C,C
0.002 g
Mufa 16:1 C
0.11 g
Pufa 18:3 N 6 C,C,C
0.001 g
Pufa 20:3
0.004 g
Pufa 20:3 N 6
0.004 g
Galactose
0 g
Iron, Fe
1.13 mg
Magnesium, Mg
25 mg
Phosphorus, P
80 mg
Copper, Cu
0.08 mg
Manganese, Mn
0.205 mg
Thiamin
0.019 mg
Riboflavin
0.029 mg
Cryptoxanthin, Beta
73 µg
Lycopene
1520 µg
Tocopherol, Delta
0.07 mg
Tocotrienol, Gamma
0.02 mg
Tocotrienol, Delta
0 mg
Ash
1.7 g
Starch
4.7 g
Fructose
0.63 g
Lactose
0 g
Carotene, Beta
228 µg
Carotene, Alpha
14 µg
Sfa 8:0
0.002 g
Sfa 12:0
0.004 g
Sfa 14:0
0.102 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.003 g
Mufa 14:1
0.028 g
Mufa 16:1
0.12 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.003 g
Sfa 17:0
0.039 g
Sfa 24:0
0.003 g
Tfa 16:1 T
0.01 g
Mufa 24:1 C
0 g
Mufa 18:1 C
1.24 g
Pufa 18:2 N 6 C,C
0.248 g
Mufa 22:1 C
0 g
Mufa 17:1
0.029 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.092 g
Pufa 20:3 N 3
0 g
Pufa 22:4
0.002 g
Folate, Total
24 µg
Folate, Food
24 µg
Alcohol, Ethyl
0 g
Retinol
0 µg
Choline, Total
29.8 mg
Folic Acid
0 µg
Folate, Dfe
24 µg
Sfa 4:0
0 g
Caffeine
0 mg
Theobromine
0 mg