Chives Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
30

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.146 g
Total Lipid (Fat)
0.73 g
Fatty Acids, Total Monounsaturated
0.095 g
Fatty Acids, Total Polyunsaturated
0.267 g
Cholesterol
0 mg
Sodium
3 mg

Carbohydrates

Fiber, Total Dietary
2.5 g
Total Sugars
1.85 g
Carbohydrate, By Difference
4.35 g
Protein
3.27 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
4350 iu
Vitamin A, Rae
218 µg
Vitamin C, Total Ascorbic Acid
58.1 mg
Vitamin B 12
0 µg
Vitamin B 6
0.138 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin K (Phylloquinone)
213 µg
Vitamin E (Alpha Tocopherol)
0.21 mg

Minerals

Folic Acid
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Folate, Food
105 µg
Choline, Total
5.2 mg
Folate, Dfe
105 µg
Retinol
0 µg
Ash
1 g
Iron, Fe
1.6 mg
Magnesium, Mg
42 mg
Phosphorus, P
58 mg
Copper, Cu
0.157 mg
Manganese, Mn
0.373 mg
Thiamin
0.078 mg
Riboflavin
0.115 mg
Folate, Total
105 µg
Tryptophan
0.037 g
Threonine
0.128 g
Methionine
0.036 g
Phenylalanine
0.105 g
Tyrosine
0.095 g
Alanine
0.148 g
Glutamic Acid
0.677 g
Glycine
0.162 g
Proline
0.216 g
Sfa 14:0
0.034 g
Phytosterols
9 mg
Water
90.6 g
Calcium, Ca
92 mg
Potassium, K
296 mg
Zinc, Zn
0.56 mg
Niacin
0.647 mg
Pantothenic Acid
0.324 mg
Isoleucine
0.139 g
Leucine
0.195 g
Lysine
0.163 g
Valine
0.145 g
Arginine
0.237 g
Histidine
0.057 g
Aspartic Acid
0.303 g
Serine
0.148 g
Sfa 16:0
0.103 g
Sfa 18:0
0.009 g
Mufa 18:1
0.095 g
Pufa 18:2
0.252 g
Pufa 18:3
0.015 g
Selenium, Se
0.9 µg
Alcohol, Ethyl
0 g
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
2610 µg
Carotene, Alpha
0 µg
Lutein + Zeaxanthin
323 µg
Caffeine
0 mg
Theobromine
0 mg
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