Chocolate, Dark, 45- 59% cacao solids Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

546

Fat

Total Lipid (Fat)

31.3 g

Fatty Acids, Total Trans Polyenoic

0.024 g

Fatty Acids, Total Monounsaturated

9.54 g

Fatty Acids, Total Polyunsaturated

1.09 g

Fatty Acids, Total Trans Monoenoic

0.088 g

Fatty Acids, Total Trans

0.112 g

Fatty Acids, Total Saturated

18.5 g

Cholesterol

8 mg

Sodium

24 mg

Carbohydrates

Carbohydrate, By Difference

61.2 g

Total Sugars

47.9 g

Fiber, Total Dietary

7 g

Protein

4.88 g

Vitamins

Vitamin A, Rae

2 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin E (Alpha Tocopherol)

0.54 mg

Vitamin B 6

0.042 mg

Vitamin K (Menaquinone 4)

0.1 µg

Vitamin K (Phylloquinone)

8.1 µg

Vitamin B 12

0.23 µg

Vitamin A, Iu

50 iu

Minerals

Pufa 20:3 N 3

0 g

Mufa 15:1

0 g

Lycopene

0 µg

Tocopherol, Delta

0.34 mg

Tocotrienol, Gamma

0.08 mg

Tocotrienol, Delta

0 mg

Fructose

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Campesterol

11 mg

Mufa 24:1 C

0 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Galactose

0 g

Tfa 22:1 T

0 g

Pufa 18:3 N 6 C,C,C

0 g

Mufa 22:1

0 g

Stigmasterol

25 mg

Beta Sitosterol

66 mg

Glucose

0 g

Maltose

0 g

Tocopherol, Beta

0 mg

Tocopherol, Gamma

6.37 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Tfa 18:2 T Not Further Defined

0.024 g

Pufa 18:2 Cl As

0.027 g

Pufa 20:2 N 6 C,C

0.001 g

Mufa 16:1 C

0.103 g

Sfa 15:0

0.033 g

Tfa 18:1 T

0.078 g

Water

0.97 g

Caffeine

43 mg

Theobromine

493 mg

Calcium, Ca

56 mg

Potassium, K

559 mg

Zinc, Zn

2.01 mg

Selenium, Se

3 µg

Niacin

0.725 mg

Pantothenic Acid

0.297 mg

Sfa 4:0

0.057 g

Sfa 6:0

0.044 g

Sfa 10:0

0.085 g

Sfa 16:0

7.62 g

Sfa 18:0

9.84 g

Sfa 20:0

0.308 g

Mufa 18:1

9.39 g

Pufa 18:2

0.998 g

Pufa 18:3

0.085 g

Pufa 20:4

0.002 g

Pufa 18:4

0 g

Mufa 20:1

0.018 g

Sucrose

46.2 g

Lutein + Zeaxanthin

31 µg

Pufa 18:3 N 3 C,C,C (Ala)

0.085 g

Pufa 22:4

0.003 g

Carotene, Beta

26 µg

Carotene, Alpha

7 µg

Cryptoxanthin, Beta

1 µg

Lactose

1.65 g

Thiamin

0.025 mg

Riboflavin

0.05 mg

Mufa 18:1 C

9.31 g

Pufa 18:2 N 6 C,C

0.947 g

Sfa 17:0

0.074 g

Sfa 24:0

0.03 g

Tfa 16:1 T

0.01 g

Sfa 22:0

0.054 g

Mufa 14:1

0.019 g

Mufa 16:1

0.113 g

Pufa 20:5 N 3 (Epa)

0.001 g

Sfa 8:0

0.029 g

Sfa 12:0

0.078 g

Sfa 14:0

0.259 g

Iron, Fe

8.02 mg

Magnesium, Mg

146 mg

Phosphorus, P

206 mg

Copper, Cu

1.03 mg

Manganese, Mn

1.42 mg

Ash

1.7 g

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