Chokecherries, Pitted (Shoshone Bannock) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

156

Fat

Total Lipid (Fat)

0.98 g

Cholesterol

Sodium

2 mg

Carbohydrates

Carbohydrate, By Difference

33.9 g

Total Sugars

14.2 g

Fiber, Total Dietary

17 g

Protein

2.89 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin D (D2 + D3)

0 µg

Vitamin E (Alpha Tocopherol)

0.75 mg

Vitamin B 6

0.193 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin E, Added

0 mg

Vitamin A, Iu

43 iu

Vitamin A, Rae

2 µg

Vitamin C, Total Ascorbic Acid

0.7 mg

Vitamin B 12

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

29.3 µg

Vitamin B 12, Added

0 µg

Minerals

Sucrose

0 g

Glucose

8.85 g

Maltose

0 g

Water

61.5 g

Caffeine

0 mg

Calcium, Ca

40 mg

Potassium, K

309 mg

Zinc, Zn

0.19 mg

Selenium, Se

1.7 µg

Tocopherol, Beta

0.04 mg

Tocopherol, Gamma

0.82 mg

Tocotrienol, Alpha

0.07 mg

Tocotrienol, Beta

0 mg

Niacin

0.672 mg

Pantothenic Acid

0.33 mg

Folic Acid

0 µg

Folate, Dfe

10 µg

Ash

0.75 g

Starch

0.87 g

Fructose

5.38 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

0.4 mg

Magnesium, Mg

21 mg

Phosphorus, P

45 mg

Copper, Cu

0.068 mg

Manganese, Mn

0.192 mg

Retinol

0 µg

Carotene, Beta

26 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocopherol, Delta

0.07 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.029 mg

Riboflavin

0.058 mg

Folate, Total

10 µg

Folate, Food

10 µg

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