Cinnamon buns, Frosted (includes honey buns) Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
452

Fat

Total Lipid (Fat)
26.6 g
Fatty Acids, Total Monounsaturated
8.72 g
Fatty Acids, Total Polyunsaturated
3.68 g
Fatty Acids, Total Trans Polyenoic
0.072 g
Fatty Acids, Total Trans Monoenoic
0.223 g
Fatty Acids, Total Trans
0.295 g
Fatty Acids, Total Saturated
12.6 g
Cholesterol
5 mg
Sodium
305 mg

Carbohydrates

Carbohydrate, By Difference
48.6 g
Total Sugars
25.7 g
Fiber, Total Dietary
1.2 g
Protein
4.45 g

Vitamins

Vitamin A, Iu
2 iu
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin B 12
0.16 µg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
0.3 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin E, Added
0 mg
Vitamin K (Dihydrophylloquinone)
4.1 µg
Vitamin B 6
0.038 mg
Vitamin E (Alpha Tocopherol)
1.15 mg
Vitamin K (Phylloquinone)
15.2 µg

Minerals

Mufa 15:1
0 g
Lactose
0 g
Alcohol, Ethyl
0 g
Galactose
0 g
Retinol
0 µg
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Magnesium, Mg
14 mg
Folate, Total
72 µg
Folate, Food
19 µg
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0.002 g
Pufa 22:5 N 3 (Dpa)
0 g
Tfa 16:1 T
0 g
Mufa 24:1 C
0 g
Mufa 14:1
0 g
Mufa 22:1 C
0 g
Pufa 20:3 N 3
0 g
Pufa 22:4
0 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
6 µg
Choline, Total
10.6 mg
Folic Acid
53 µg
Folate, Dfe
109 µg
Betaine
24.1 mg
Sfa 4:0
0.007 g
Sfa 6:0
0 g
Pufa 20:3 N 6
0 g
Selenium, Se
13 µg
Pufa 18:4
0 g
Mufa 22:1
0 g
Tfa 22:1 T
0 g
Sfa 15:0
0.014 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0 g
Tocopherol, Beta
0.1 mg
Sucrose
20.1 g
Glucose
3.05 g
Maltose
1.43 g
Water
19 g
Calcium, Ca
183 mg
Potassium, K
102 mg
Zinc, Zn
0.53 mg
Tocopherol, Gamma
2.13 mg
Tocotrienol, Alpha
0.46 mg
Tocotrienol, Beta
0.39 mg
Niacin
2.4 mg
Pantothenic Acid
0.337 mg
Sfa 10:0
0.026 g
Sfa 16:0
10.2 g
Sfa 18:0
1.88 g
Sfa 20:0
0.094 g
Mufa 18:1
8.6 g
Pufa 18:2
3.44 g
Pufa 18:3
0.225 g
Pufa 20:4
0.006 g
Isoleucine
0.226 g
Leucine
0.41 g
Lysine
0.215 g
Cystine
0.093 g
Valine
0.255 g
Arginine
0.218 g
Histidine
0.126 g
Aspartic Acid
0.297 g
Serine
0.273 g
Mufa 20:1
0.064 g
Tfa 18:1 T
0.223 g
Tfa 18:2 T Not Further Defined
0.072 g
Pufa 18:2 Cl As
0.011 g
Pufa 20:2 N 6 C,C
0.006 g
Mufa 16:1 C
0.052 g
Ash
1.36 g
Starch
16.4 g
Fructose
1.11 g
Mufa 17:1
0.007 g
Mufa 16:1
0.052 g
Mufa 18:1 C
8.38 g
Pufa 18:2 N 6 C,C
3.35 g
Sfa 17:0
0.03 g
Sfa 24:0
0.021 g
Sfa 22:0
0.029 g
Thiamin
0.211 mg
Riboflavin
0.138 mg
Sfa 8:0
0.013 g
Sfa 12:0
0.117 g
Sfa 14:0
0.261 g
Iron, Fe
1.37 mg
Tocopherol, Delta
0.83 mg
Tocotrienol, Gamma
0.71 mg
Tocotrienol, Delta
0.37 mg
Copper, Cu
0.062 mg
Manganese, Mn
0.292 mg
Phosphorus, P
131 mg
Tryptophan
0.068 g
Threonine
0.176 g
Methionine
0.104 g
Phenylalanine
0.264 g
Tyrosine
0.189 g
Alanine
0.18 g
Glutamic Acid
1.55 g
Glycine
0.172 g
Proline
0.568 g
Pufa 18:3 N 3 C,C,C (Ala)
0.225 g