Clif Z bar Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

416

Fat

Fatty Acids, Total Monounsaturated

2.45 g

Fatty Acids, Total Polyunsaturated

3.32 g

Total Lipid (Fat)

9.72 g

Fatty Acids, Total Trans

0.013 g

Fatty Acids, Total Saturated

2.72 g

Cholesterol

0 mg

Sodium

375 mg

Carbohydrates

Total Sugars

30.6 g

Carbohydrate, By Difference

74.7 g

Fiber, Total Dietary

8.3 g

Protein

5.55 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Menaquinone 4)

0 µg

Vitamin E, Added

0.53 mg

Vitamin B 6

0.073 mg

Vitamin E (Alpha Tocopherol)

0.98 mg

Vitamin K (Phylloquinone)

8.7 µg

Vitamin C, Total Ascorbic Acid

39.1 mg

Vitamin B 12

0 µg

Vitamin A, Iu

7 iu

Minerals

Mufa 24:1 C

0.001 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Alcohol, Ethyl

0 g

Sfa 8:0

0 g

Sfa 12:0

0.007 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Retinol

0 µg

Fluoride, F

0 µg

Caffeine

1 mg

Tocotrienol, Beta

0.02 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Mufa 22:1

0 g

Stigmasterol

1 mg

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Pufa 18:4

0 g

Folate, Food

4 µg

Folic Acid

16 µg

Folate, Dfe

31 µg

Mufa 20:1

0.003 g

Serine

0.282 g

Beta Sitosterol

2 mg

Sfa 16:0

1.53 g

Sfa 18:0

1.16 g

Sfa 20:0

0.005 g

Mufa 18:1

2.42 g

Pufa 18:2

2.86 g

Pufa 18:3

0.455 g

Pufa 20:4

0.004 g

Betaine

6.1 mg

Isoleucine

0.216 g

Leucine

0.432 g

Lysine

0.242 g

Cystine

0.179 g

Valine

0.307 g

Arginine

0.42 g

Histidine

0.131 g

Aspartic Acid

0.515 g

Niacin

0.478 mg

Pantothenic Acid

0.588 mg

Choline, Total

22.5 mg

Lutein + Zeaxanthin

61 µg

Tocopherol, Beta

0.04 mg

Tocopherol, Gamma

0.75 mg

Tocotrienol, Alpha

0.65 mg

Theobromine

9 mg

Calcium, Ca

444 mg

Potassium, K

333 mg

Zinc, Zn

1.15 mg

Selenium, Se

14.8 µg

Water

7.74 g

Sfa 14:0

0.011 g

Phytosterols

7 mg

Campesterol

1 mg

Sfa 17:0

0.001 g

Sfa 24:0

0.001 g

Mufa 16:1

0.023 g

Sfa 22:0

0.007 g

Tryptophan

0.105 g

Threonine

0.164 g

Methionine

0.107 g

Phenylalanine

0.287 g

Tyrosine

0.208 g

Alanine

0.278 g

Glutamic Acid

1.2 g

Glycine

0.305 g

Proline

0.311 g

Hydroxyproline

0.002 g

Thiamin

0.411 mg

Riboflavin

0.1 mg

Folate, Total

20 µg

Tocopherol, Delta

0.22 mg

Iron, Fe

2.7 mg

Magnesium, Mg

82 mg

Phosphorus, P

244 mg

Copper, Cu

0.187 mg

Manganese, Mn

1.75 mg

Carotene, Beta

4 µg

Ash

2.26 g

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