Cooked Beets Nutrition Facts
Nutrition Facts
Serving Size
100g
Calories
44
Fat
Total Fat
0.2g
Saturated Fat
0g
Cholesterol
0mg
Sodium
78mg
Carbohydrates
Sugars
7g
Dietary Fiber
2g
Total Carbohydrate
10g
Protein
1.7g
Vitamins
Vitamin A
1%
Vitamin C
6%
Minerals
Iron
4%
Calcium
2%