Cookies, Brownies, Dry mix, Regular Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

434

Fat

Total Lipid (Fat)

14.9 g

Fatty Acids, Total Monounsaturated

5.16 g

Fatty Acids, Total Polyunsaturated

6.37 g

Fatty Acids, Total Saturated

2.52 g

Cholesterol

0 mg

Sodium

303 mg

Carbohydrates

Carbohydrate, By Difference

76.6 g

Protein

4 g

Vitamins

Vitamin A, Rae

1 µg

Vitamin B 12

0 µg

Vitamin B 6

0.067 mg

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin A, Iu

11 iu

Minerals

Folate, Dfe

53 µg

Folic Acid

26 µg

Retinol

0 µg

Folate, Food

9 µg

Tryptophan

0.058 g

Threonine

0.134 g

Methionine

0.057 g

Phenylalanine

0.191 g

Tyrosine

0.132 g

Alanine

0.155 g

Glutamic Acid

0.952 g

Glycine

0.163 g

Proline

0.296 g

Ash

1.3 g

Thiamin

0.165 mg

Riboflavin

0.162 mg

Iron, Fe

1.99 mg

Magnesium, Mg

40 mg

Phosphorus, P

82 mg

Copper, Cu

0.276 mg

Isoleucine

0.154 g

Leucine

0.261 g

Lysine

0.165 g

Cystine

0.071 g

Valine

0.209 g

Arginine

0.228 g

Histidine

0.078 g

Aspartic Acid

0.297 g

Serine

0.195 g

Niacin

1.88 mg

Water

2.8 g

Calcium, Ca

19 mg

Potassium, K

219 mg

Zinc, Zn

0.64 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

1.54 g

Sfa 18:0

0.935 g

Mufa 18:1

5.04 g

Pufa 18:2

5.55 g

Pufa 18:3

0.771 g

Pufa 20:4

0.002 g

Pufa 18:4

0 g

Mufa 20:1

0.042 g

Mufa 22:1

0 g

Pantothenic Acid

0.131 mg

Selenium, Se

2.6 µg

Folate, Total

35 µg

Manganese, Mn

0.351 mg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.026 g

Mufa 16:1

0.046 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

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