Cookies, Chocolate chip, Commercially prepared, Regular, Lower fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
451

Fat

Total Lipid (Fat)
17.9 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Monounsaturated
5.42 g
Fatty Acids, Total Polyunsaturated
5.64 g
Fatty Acids, Total Saturated
5.96 g
Cholesterol
0 mg
Sodium
418 mg

Carbohydrates

Total Sugars
32.8 g
Fiber, Total Dietary
3 g
Carbohydrate, By Difference
67.5 g
Protein
5.97 g

Vitamins

Vitamin E, Added
0 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12, Added
0 µg
Vitamin A, Iu
1 iu
Vitamin D (D2 + D3)
0 µg
Vitamin E (Alpha Tocopherol)
1.47 mg
Vitamin B 6
0.022 mg
Vitamin K (Phylloquinone)
4.1 µg
Vitamin A, Rae
0 µg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 20:3
0 g
Sfa 13:0
0 g
Calcium, Ca
0 mg
Potassium, K
134 mg
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Mufa 14:1
0 g
Sfa 12:0
0 g
Alcohol, Ethyl
0 g
Iron, Fe
3.22 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Zinc, Zn
0.59 mg
Water
7.36 g
Caffeine
13 mg
Theobromine
105 mg
Lutein + Zeaxanthin
29 µg
Niacin
1.98 mg
Pantothenic Acid
0.165 mg
Choline, Total
4.9 mg
Folic Acid
49 µg
Folate, Dfe
96 µg
Isoleucine
0.234 g
Leucine
0.418 g
Lysine
0.223 g
Cystine
0.114 g
Valine
0.274 g
Arginine
0.216 g
Histidine
0.115 g
Aspartic Acid
0.279 g
Serine
0.302 g
Sfa 16:0
3.24 g
Sfa 18:0
2.61 g
Sfa 20:0
0.059 g
Mufa 18:1
5.39 g
Pufa 18:2
5.31 g
Pufa 18:3
0.33 g
Sfa 17:0
0.011 g
Mufa 16:1
0.035 g
Copper, Cu
0.204 mg
Manganese, Mn
0.394 mg
Magnesium, Mg
32 mg
Phosphorus, P
63 mg
Ash
1.27 g
Sfa 14:0
0.038 g
Sfa 22:0
0.005 g
Thiamin
0.263 mg
Riboflavin
0.185 mg
Folate, Total
62 µg
Folate, Food
12 µg
Tryptophan
0.083 g
Threonine
0.174 g
Methionine
0.103 g
Phenylalanine
0.282 g
Tyrosine
0.181 g
Alanine
0.18 g
Glutamic Acid
1.83 g
Glycine
0.19 g
Proline
0.628 g
Selenium, Se
6 µg
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 8:0
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g