Cookies, Chocolate chip, Prepared from recipe, Made with margarine Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

488

Fat

Fatty Acids, Total Saturated

8.07 g

Total Lipid (Fat)

28.3 g

Fatty Acids, Total Monounsaturated

10.4 g

Fatty Acids, Total Polyunsaturated

8.41 g

Cholesterol

32 mg

Sodium

361 mg

Carbohydrates

Fiber, Total Dietary

2.8 g

Carbohydrate, By Difference

58.4 g

Protein

5.7 g

Vitamins

Vitamin A, Iu

683 iu

Vitamin A, Rae

143 µg

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin B 12

0.08 µg

Vitamin B 6

0.085 mg

Minerals

Caffeine

16 mg

Theobromine

127 mg

Folate, Dfe

47 µg

Retinol

130 µg

Carotene, Beta

150 µg

Folic Acid

20 µg

Alcohol, Ethyl

0 g

Thiamin

0.185 mg

Riboflavin

0.178 mg

Ash

1.5 g

Iron, Fe

2.46 mg

Magnesium, Mg

55 mg

Phosphorus, P

100 mg

Copper, Cu

0.383 mg

Manganese, Mn

0.663 mg

Folate, Food

13 µg

Tryptophan

0.072 g

Threonine

0.191 g

Methionine

0.106 g

Phenylalanine

0.271 g

Tyrosine

0.188 g

Alanine

0.227 g

Glutamic Acid

1.28 g

Glycine

0.223 g

Proline

0.399 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.068 g

Pufa 22:6 N 3 (Dha)

0.003 g

Mufa 16:1

0.038 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Water

5.7 g

Niacin

1.36 mg

Pantothenic Acid

0.255 mg

Calcium, Ca

39 mg

Potassium, K

224 mg

Zinc, Zn

0.93 mg

Isoleucine

0.224 g

Leucine

0.392 g

Lysine

0.214 g

Cystine

0.111 g

Valine

0.279 g

Arginine

0.377 g

Histidine

0.123 g

Aspartic Acid

0.424 g

Serine

0.298 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

4.36 g

Sfa 18:0

3.58 g

Mufa 18:1

10.3 g

Pufa 18:2

7.56 g

Pufa 18:3

0.829 g

Pufa 20:4

0.013 g

Pufa 18:4

0 g

Mufa 20:1

0.05 g

Mufa 22:1

0 g

Folate, Total

33 µg

Selenium, Se

11.1 µg

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