Cookies, Chocolate wafers Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
433

Fat

Total Lipid (Fat)
14.2 g
Fatty Acids, Total Monounsaturated
4.86 g
Fatty Acids, Total Polyunsaturated
4.15 g
Fatty Acids, Total Saturated
4.24 g
Cholesterol
2 mg
Sodium
580 mg

Carbohydrates

Fiber, Total Dietary
3.4 g
Total Sugars
37.4 g
Carbohydrate, By Difference
72.7 g
Protein
6.6 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.72 mg
Vitamin A, Rae
3 µg
Vitamin K (Phylloquinone)
2.4 µg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12, Added
0 µg
Vitamin A, Iu
10 iu
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg
Vitamin B 6
0.051 mg
Vitamin B 12
0.09 µg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Retinol
3 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Pufa 22:5 N 3 (Dpa)
0 g
Alcohol, Ethyl
0 g
Folate, Food
8 µg
Folate, Total
47 µg
Lutein + Zeaxanthin
13 µg
Caffeine
10 mg
Theobromine
354 mg
Choline, Total
14.3 mg
Folic Acid
39 µg
Folate, Dfe
75 µg
Ash
2 g
Tryptophan
0.096 g
Threonine
0.22 g
Methionine
0.105 g
Phenylalanine
0.308 g
Tyrosine
0.205 g
Alanine
0.238 g
Glutamic Acid
1.75 g
Glycine
0.236 g
Proline
0.577 g
Copper, Cu
0.463 mg
Manganese, Mn
0.696 mg
Iron, Fe
4.01 mg
Magnesium, Mg
53 mg
Phosphorus, P
132 mg
Thiamin
0.203 mg
Riboflavin
0.266 mg
Calcium, Ca
31 mg
Potassium, K
210 mg
Zinc, Zn
1.09 mg
Niacin
2.86 mg
Isoleucine
0.261 g
Leucine
0.447 g
Lysine
0.281 g
Cystine
0.127 g
Valine
0.323 g
Arginine
0.286 g
Histidine
0.128 g
Aspartic Acid
0.407 g
Serine
0.335 g
Water
4.5 g
Mufa 20:1
0.001 g
Pantothenic Acid
0.381 mg
Selenium, Se
5.7 µg
Sfa 4:0
0.001 g
Sfa 6:0
0.011 g
Sfa 10:0
0.102 g
Sfa 16:0
1.8 g
Sfa 18:0
1.12 g
Mufa 18:1
4.81 g
Pufa 18:2
3.87 g
Pufa 18:3
0.268 g
Pufa 20:4
0.006 g
Pufa 18:4
0.001 g
Mufa 22:1
0 g
Sfa 8:0
0.128 g
Sfa 12:0
0.76 g
Sfa 14:0
0.305 g
Pufa 22:6 N 3 (Dha)
0.002 g
Mufa 16:1
0.048 g
Pufa 20:5 N 3 (Epa)
0.003 g
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