Cookies, Graham crackers, Chocolate-coated Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

500

Fat

Fatty Acids, Total Trans

0.55 g

Fatty Acids, Total Saturated

17.2 g

Fatty Acids, Total Monounsaturated

2.7 g

Fatty Acids, Total Polyunsaturated

4.9 g

Total Lipid (Fat)

25.8 g

Cholesterol

1 mg

Sodium

265 mg

Carbohydrates

Fiber, Total Dietary

2.2 g

Carbohydrate, By Difference

66.8 g

Total Sugars

37.3 g

Protein

4 g

Vitamins

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

8 iu

Vitamin A, Rae

2 µg

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 12

0.1 µg

Vitamin K (Phylloquinone)

6.4 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.99 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.064 mg

Minerals

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Alpha

0 µg

Choline, Total

22.3 mg

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Pufa 22:6 N 3 (Dha)

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Pufa 20:4

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0.002 g

Sfa 8:0

0.685 g

Sfa 12:0

9.74 g

Sfa 14:0

3.41 g

Sfa 17:0

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Ash

1.42 g

Alcohol, Ethyl

0 g

Iron, Fe

2 mg

Magnesium, Mg

16 mg

Phosphorus, P

87 mg

Copper, Cu

0.194 mg

Manganese, Mn

0.464 mg

Retinol

2 µg

Carotene, Beta

0 µg

Thiamin

0.27 mg

Riboflavin

0.15 mg

Folate, Total

50 µg

Folate, Food

12 µg

Tryptophan

0.049 g

Threonine

0.126 g

Methionine

0.063 g

Phenylalanine

0.178 g

Tyrosine

0.118 g

Alanine

0.134 g

Glutamic Acid

1.06 g

Glycine

0.131 g

Proline

0.362 g

Sfa 4:0

0.004 g

Sfa 6:0

0.043 g

Sfa 10:0

0.769 g

Sfa 16:0

1.83 g

Sfa 18:0

0.704 g

Sfa 20:0

0 g

Mufa 18:1

2.69 g

Pufa 18:2

4.51 g

Pufa 18:3

0.053 g

Folic Acid

38 µg

Folate, Dfe

77 µg

Isoleucine

0.142 g

Leucine

0.264 g

Lysine

0.131 g

Cystine

0.071 g

Valine

0.17 g

Arginine

0.154 g

Histidine

0.079 g

Aspartic Acid

0.22 g

Serine

0.182 g

Sfa 15:0

0.001 g

Pufa 20:3

0.001 g

Sfa 13:0

0 g

Water

2 g

Caffeine

3 mg

Theobromine

88 mg

Calcium, Ca

46 mg

Potassium, K

267 mg

Zinc, Zn

0.2 mg

Selenium, Se

11.1 µg

Lutein + Zeaxanthin

13 µg

Niacin

1.7 mg

Pantothenic Acid

0.377 mg

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