Cookies, Oatmeal, Dry mix Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

462

Fat

Total Lipid (Fat)

19.2 g

Fatty Acids, Total Saturated

4.76 g

Fatty Acids, Total Monounsaturated

10.6 g

Fatty Acids, Total Polyunsaturated

2.79 g

Cholesterol

0 mg

Sodium

473 mg

Carbohydrates

Carbohydrate, By Difference

67.3 g

Protein

6.5 g

Vitamins

Vitamin A, Rae

1 µg

Vitamin B 12

0 µg

Vitamin A, Iu

28 iu

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 6

0.042 mg

Minerals

Folate, Dfe

77 µg

Folic Acid

39 µg

Retinol

0 µg

Folate, Food

11 µg

Tryptophan

0.113 g

Threonine

0.183 g

Methionine

0.119 g

Phenylalanine

0.327 g

Tyrosine

0.226 g

Alanine

0.277 g

Glutamic Acid

1.66 g

Glycine

0.304 g

Proline

0.494 g

Riboflavin

0.14 mg

Iron, Fe

2.22 mg

Magnesium, Mg

48 mg

Phosphorus, P

163 mg

Copper, Cu

0.2 mg

Ash

1.7 g

Lysine

0.262 g

Cystine

0.188 g

Valine

0.332 g

Arginine

0.394 g

Histidine

0.145 g

Aspartic Acid

0.473 g

Serine

0.335 g

Isoleucine

0.247 g

Leucine

0.486 g

Niacin

1.3 mg

Water

5.3 g

Calcium, Ca

25 mg

Potassium, K

183 mg

Zinc, Zn

0.8 mg

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.004 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 12:0

0.006 g

Sfa 14:0

0.09 g

Manganese, Mn

1.23 mg

Folate, Total

50 µg

Thiamin

0.142 mg

Sfa 8:0

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

2.53 g

Sfa 18:0

2.11 g

Mufa 18:1

10.6 g

Pufa 18:2

2.66 g

Pufa 18:3

0.136 g

Pufa 20:4

0 g

Pantothenic Acid

0.457 mg

Selenium, Se

10.6 µg

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