Cookies, Oatmeal, Refrigerated dough Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
424

Fat

Total Lipid (Fat)
18.9 g
Fatty Acids, Total Monounsaturated
10.5 g
Fatty Acids, Total Polyunsaturated
2.59 g
Fatty Acids, Total Saturated
4.75 g
Cholesterol
24 mg
Sodium
294 mg

Carbohydrates

Fiber, Total Dietary
2.5 g
Carbohydrate, By Difference
59.1 g
Protein
5.4 g

Vitamins

Vitamin A, Rae
4 µg
Vitamin A, Iu
70 iu
Vitamin B 6
0.041 mg
Vitamin B 12
0.04 µg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Folate, Dfe
53 µg
Alcohol, Ethyl
0 g
Pufa 18:4
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folic Acid
26 µg
Retinol
0 µg
Water
15.3 g
Calcium, Ca
31 mg
Niacin
1.86 mg
Mufa 20:1
0.001 g
Mufa 22:1
0 g
Potassium, K
147 mg
Zinc, Zn
0.64 mg
Sfa 10:0
0 g
Isoleucine
0.227 g
Leucine
0.414 g
Lysine
0.257 g
Cystine
0.153 g
Valine
0.291 g
Arginine
0.334 g
Histidine
0.125 g
Aspartic Acid
0.451 g
Serine
0.305 g
Ash
1.3 g
Iron, Fe
2.14 mg
Magnesium, Mg
28 mg
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0.001 g
Thiamin
0.234 mg
Riboflavin
0.148 mg
Folate, Food
9 µg
Tryptophan
0.088 g
Threonine
0.177 g
Methionine
0.122 g
Phenylalanine
0.278 g
Tyrosine
0.195 g
Alanine
0.255 g
Glutamic Acid
1.21 g
Glycine
0.241 g
Proline
0.348 g
Phosphorus, P
104 mg
Copper, Cu
0.11 mg
Sfa 16:0
2.51 g
Sfa 18:0
2.13 g
Mufa 18:1
10.5 g
Pufa 18:2
2.46 g
Pufa 18:3
0.126 g
Pufa 20:4
0.005 g
Pantothenic Acid
0.372 mg
Manganese, Mn
0.765 mg
Folate, Total
35 µg
Mufa 16:1
0.01 g
Pufa 20:5 N 3 (Epa)
0.001 g
Sfa 12:0
0.003 g
Sfa 14:0
0.09 g
Selenium, Se
9.1 µg