Cookies, Oatmeal sandwich, With creme filling Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
398

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
5.23 g
Total Lipid (Fat)
18.3 g
Fatty Acids, Total Monounsaturated
4.53 g
Fatty Acids, Total Polyunsaturated
7.43 g
Cholesterol
0 mg
Sodium
500 mg

Carbohydrates

Fiber, Total Dietary
2.6 g
Carbohydrate, By Difference
55.6 g
Total Sugars
31.4 g
Protein
2.61 g

Vitamins

Vitamin A, Iu
4 iu
Vitamin A, Rae
1 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.01 µg
Vitamin K (Phylloquinone)
5.4 µg
Vitamin B 12, Added
0 µg
Vitamin E (Alpha Tocopherol)
2.21 mg
Vitamin D (D2 + D3), International Units
1 iu
Vitamin B 6
0.046 mg
Vitamin E, Added
0 mg

Minerals

Ash
1.37 g
Alcohol, Ethyl
0 g
Iron, Fe
1.88 mg
Magnesium, Mg
35 mg
Phosphorus, P
94 mg
Copper, Cu
0.137 mg
Manganese, Mn
0.824 mg
Retinol
1 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.236 mg
Riboflavin
0.111 mg
Folate, Total
38 µg
Folate, Food
13 µg
Sfa 8:0
0 g
Sfa 12:0
0.005 g
Sfa 14:0
0.084 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0 g
Mufa 14:1
0 g
Mufa 16:1
0.034 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 17:0
0 g
Sfa 24:0
0 g
Mufa 24:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0 g
Pufa 22:4
0 g
Water
22.1 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
0 mg
Potassium, K
136 mg
Zinc, Zn
0.67 mg
Selenium, Se
6.8 µg
Lutein + Zeaxanthin
6 µg
Niacin
1.15 mg
Pantothenic Acid
0.288 mg
Choline, Total
8.7 mg
Folic Acid
25 µg
Folate, Dfe
56 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
4.09 g
Sfa 18:0
1.03 g
Sfa 20:0
0 g
Mufa 18:1
4.5 g
Pufa 18:2
6.99 g
Pufa 18:3
0.441 g
Pufa 20:4
0.001 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 15:0
0 g
Pufa 20:2 N 6 C,C
0 g
Pufa 20:3
0 g