Cookies, Raisin, Soft-type Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
401

Fat

Total Lipid (Fat)
13.6 g
Fatty Acids, Total Saturated
3.46 g
Fatty Acids, Total Monounsaturated
7.65 g
Fatty Acids, Total Polyunsaturated
1.76 g
Cholesterol
2 mg
Sodium
418 mg

Carbohydrates

Total Sugars
47.6 g
Carbohydrate, By Difference
68 g
Fiber, Total Dietary
1.2 g
Protein
4.1 g

Vitamins

Vitamin K (Phylloquinone)
3.9 µg
Vitamin E (Alpha Tocopherol)
2.22 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
5 iu
Vitamin A, Rae
2 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0.4 mg
Vitamin B 12
0.03 µg
Vitamin B 6
0.052 mg

Minerals

Alcohol, Ethyl
0 g
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
1 µg
Lycopene
0 µg
Lutein + Zeaxanthin
37 µg
Folate, Total
32 µg
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
23 µg
Choline, Total
14.7 mg
Folate, Dfe
48 µg
Ash
1.2 g
Iron, Fe
2.29 mg
Magnesium, Mg
21 mg
Phosphorus, P
83 mg
Copper, Cu
0.413 mg
Thiamin
0.216 mg
Riboflavin
0.206 mg
Folate, Food
9 µg
Tryptophan
0.054 g
Threonine
0.14 g
Methionine
0.085 g
Phenylalanine
0.187 g
Tyrosine
0.125 g
Alanine
0.154 g
Glutamic Acid
1.1 g
Glycine
0.137 g
Proline
0.354 g
Water
13.1 g
Calcium, Ca
46 mg
Potassium, K
140 mg
Zinc, Zn
0.32 mg
Isoleucine
0.165 g
Leucine
0.285 g
Lysine
0.183 g
Cystine
0.086 g
Valine
0.191 g
Arginine
0.189 g
Histidine
0.091 g
Aspartic Acid
0.27 g
Serine
0.231 g
Niacin
1.97 mg
Retinol
2 µg
Pufa 18:4
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.067 g
Pufa 22:6 N 3 (Dha)
0.001 g
Mufa 16:1
0.006 g
Pufa 20:5 N 3 (Epa)
0.001 g
Manganese, Mn
0.305 mg
Selenium, Se
2.8 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
1.8 g
Sfa 18:0
1.59 g
Mufa 18:1
7.64 g
Pufa 18:2
1.66 g
Pufa 18:3
0.092 g
Pufa 20:4
0.002 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Pantothenic Acid
0.244 mg
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