Cookies, Shortbread, Commercially prepared, Plain Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

514

Fat

Fatty Acids, Total Polyunsaturated

8.33 g

Fatty Acids, Total Trans Polyenoic

0.087 g

Total Lipid (Fat)

26.2 g

Fatty Acids, Total Monounsaturated

6.71 g

Fatty Acids, Total Trans

0.714 g

Fatty Acids, Total Saturated

8.1 g

Fatty Acids, Total Trans Monoenoic

0.628 g

Cholesterol

0 mg

Sodium

353 mg

Carbohydrates

Carbohydrate, By Difference

63.8 g

Total Sugars

21.6 g

Fiber, Total Dietary

1.3 g

Protein

5.37 g

Vitamins

Vitamin E (Alpha Tocopherol)

2.44 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.071 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

11 µg

Vitamin A, Iu

1 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin C, Total Ascorbic Acid

0 mg

Minerals

Lycopene

0 µg

Folic Acid

61 µg

Caffeine

0 mg

Theobromine

0 mg

Sfa 15:0

0.048 g

Tfa 18:1 T

0.612 g

Tfa 22:1 T

0.001 g

Tfa 18:2 T Not Further Defined

0.086 g

Pufa 18:2 Cl As

0.034 g

Pufa 20:2 N 6 C,C

0.006 g

Mufa 16:1 C

0.074 g

Pufa 18:3 N 6 C,C,C

0.033 g

Pufa 20:3

0.007 g

Pufa 20:3 N 6

0.005 g

Sucrose

21 g

Glucose

0.36 g

Maltose

0 g

Water

3.6 g

Folate, Dfe

124 µg

Calcium, Ca

13 mg

Potassium, K

88 mg

Zinc, Zn

0.49 mg

Selenium, Se

6.2 µg

Lutein + Zeaxanthin

29 µg

Tocopherol, Beta

0.26 mg

Tocopherol, Gamma

9.79 mg

Tocotrienol, Alpha

0.36 mg

Tocotrienol, Beta

0.74 mg

Niacin

3.28 mg

Pantothenic Acid

0.321 mg

Choline, Total

0.9 mg

Sfa 4:0

0.086 g

Sfa 6:0

0.067 g

Sfa 10:0

0.1 g

Sfa 16:0

5.14 g

Sfa 18:0

1.84 g

Sfa 20:0

0.073 g

Mufa 18:1

6.52 g

Pufa 18:2

7.37 g

Pufa 18:3

0.918 g

Pufa 20:4

0.017 g

Pufa 18:4

0 g

Mufa 20:1

0.053 g

Mufa 22:1

0.001 g

Tocopherol, Delta

3.44 mg

Tocotrienol, Gamma

0.51 mg

Tocotrienol, Delta

0 mg

Thiamin

0.353 mg

Riboflavin

0.314 mg

Folate, Total

81 µg

Folate, Food

20 µg

Ash

1.04 g

Starch

40.5 g

Fructose

0.3 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Iron, Fe

2.98 mg

Magnesium, Mg

14 mg

Phosphorus, P

66 mg

Copper, Cu

0.09 mg

Manganese, Mn

0.393 mg

Retinol

0 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Sfa 8:0

0.043 g

Sfa 12:0

0.126 g

Sfa 14:0

0.456 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.052 g

Mufa 14:1

0.037 g

Mufa 16:1

0.089 g

Pufa 20:5 N 3 (Epa)

0.001 g

Pufa 22:5 N 3 (Dpa)

0.002 g

Sfa 17:0

0.045 g

Sfa 24:0

0.023 g

Tfa 16:1 T

0.015 g

Mufa 24:1 C

0 g

Mufa 18:1 C

5.9 g

Pufa 18:2 N 6 C,C

7.25 g

Mufa 22:1 C

0 g

Mufa 17:1

0.014 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.885 g

Pufa 20:3 N 3

0.001 g

Pufa 18:3i

0 g

Pufa 22:4

0.001 g

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