Cookies, Shortbread, Reduced fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
451

Fat

Fatty Acids, Total Monounsaturated
3.13 g
Fatty Acids, Total Polyunsaturated
6.06 g
Total Lipid (Fat)
14 g
Fatty Acids, Total Trans
0.47 g
Fatty Acids, Total Saturated
4.69 g
Cholesterol
0 mg
Sodium
571 mg

Carbohydrates

Carbohydrate, By Difference
76 g
Total Sugars
21.6 g
Fiber, Total Dietary
1.3 g
Protein
5.37 g

Vitamins

Vitamin B 6
0.071 mg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
2.44 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
3.5 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
1 iu
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Tocotrienol, Alpha
0.36 mg
Tocotrienol, Beta
0.74 mg
Niacin
3.28 mg
Pantothenic Acid
0.321 mg
Choline, Total
1.5 mg
Folic Acid
45 µg
Folate, Dfe
113 µg
Sfa 4:0
0 g
Sfa 6:0
0.011 g
Sfa 10:0
0.211 g
Sfa 16:0
0.511 g
Sfa 18:0
0.165 g
Mufa 18:1
3.13 g
Pufa 18:2
5.31 g
Pufa 18:3
0.167 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sucrose
21 g
Glucose
0.36 g
Maltose
0 g
Water
3.6 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
13 mg
Potassium, K
88 mg
Zinc, Zn
0.49 mg
Selenium, Se
6.2 µg
Lutein + Zeaxanthin
24 µg
Tocopherol, Beta
0.26 mg
Tocopherol, Gamma
9.79 mg
Tocotrienol, Gamma
0.51 mg
Tocotrienol, Delta
0 mg
Thiamin
0.353 mg
Riboflavin
0.314 mg
Folate, Total
81 µg
Folate, Food
36 µg
Sfa 8:0
0.188 g
Sfa 12:0
2.68 g
Sfa 14:0
0.933 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.001 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.582 g
Ash
1.04 g
Starch
40.5 g
Fructose
0.3 g
Lactose
0 g
Alcohol, Ethyl
0 g
Galactose
0 g
Iron, Fe
2.98 mg
Magnesium, Mg
14 mg
Phosphorus, P
66 mg
Copper, Cu
0.09 mg
Manganese, Mn
0.393 mg
Retinol
0 µg
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Tocopherol, Delta
3.44 mg