Cookies, Sugar, Commercially prepared, Regular (includes vanilla) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

464

Fat

Fatty Acids, Total Trans

0.49 g

Fatty Acids, Total Saturated

7.67 g

Fatty Acids, Total Trans Monoenoic

0.388 g

Total Lipid (Fat)

19.6 g

Fatty Acids, Total Monounsaturated

6.97 g

Fatty Acids, Total Polyunsaturated

3.75 g

Fatty Acids, Total Trans Polyenoic

0.101 g

Cholesterol

12 mg

Sodium

385 mg

Carbohydrates

Fiber, Total Dietary

1.3 g

Carbohydrate, By Difference

67.3 g

Total Sugars

27.3 g

Protein

5.35 g

Vitamins

Vitamin K (Phylloquinone)

8.6 µg

Vitamin D (D2 + D3)

0 µg

Vitamin A, Iu

27 iu

Vitamin A, Rae

7 µg

Vitamin E (Alpha Tocopherol)

3.07 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.068 mg

Vitamin C, Total Ascorbic Acid

0.1 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin B 12

0.19 µg

Minerals

Lutein + Zeaxanthin

38 µg

Caffeine

0 mg

Theobromine

0 mg

Cryptoxanthin, Beta

1 µg

Lycopene

0 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Ash

1.47 g

Starch

36.4 g

Fructose

0.61 g

Lactose

0 g

Tocopherol, Delta

1.71 mg

Galactose

0 g

Iron, Fe

2.24 mg

Magnesium, Mg

13 mg

Phosphorus, P

99 mg

Copper, Cu

0.079 mg

Manganese, Mn

0.307 mg

Retinol

7 µg

Thiamin

0.232 mg

Riboflavin

0.236 mg

Folate, Total

72 µg

Sfa 8:0

0.009 g

Sfa 12:0

0.059 g

Sfa 14:0

0.146 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 22:0

0.027 g

Mufa 14:1

0.001 g

Mufa 16:1

0.032 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.02 g

Sfa 24:0

0.017 g

Tfa 16:1 T

0 g

Mufa 24:1 C

0 g

Mufa 18:1 C

6.51 g

Pufa 18:2 N 6 C,C

3.34 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.006 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.267 g

Pufa 20:3 N 3

0.002 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

Tocotrienol, Gamma

2.62 mg

Tocotrienol, Delta

0.45 mg

Folate, Food

38 µg

Sucrose

25.8 g

Glucose

0.77 g

Maltose

0.18 g

Water

6.29 g

Selenium, Se

8.2 µg

Calcium, Ca

35 mg

Potassium, K

87 mg

Tocopherol, Beta

0.4 mg

Tocopherol, Gamma

4.58 mg

Tocotrienol, Alpha

1.9 mg

Tocotrienol, Beta

1.21 mg

Niacin

2.94 mg

Pantothenic Acid

0.28 mg

Choline, Total

10.8 mg

Folic Acid

34 µg

Folate, Dfe

95 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.015 g

Sfa 16:0

5.9 g

Sfa 18:0

1.4 g

Sfa 20:0

0.065 g

Mufa 18:1

6.9 g

Pufa 18:2

3.45 g

Pufa 18:3

0.282 g

Pufa 20:4

0.01 g

Pufa 18:4

0 g

Mufa 20:1

0.035 g

Mufa 22:1

0.001 g

Sfa 15:0

0.008 g

Tfa 18:1 T

0.388 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.101 g

Pufa 18:2 Cl As

0.012 g

Pufa 20:2 N 6 C,C

0.002 g

Mufa 16:1 C

0.032 g

Pufa 18:3 N 6 C,C,C

0.014 g

Pufa 20:3

0.002 g

Pufa 20:3 N 6

0.001 g

Alcohol, Ethyl

0 g

Tryptophan

0.07 g

Threonine

0.179 g

Methionine

0.11 g

Phenylalanine

0.25 g

Tyrosine

0.175 g

Alanine

0.19 g

Glutamic Acid

1.36 g

Glycine

0.164 g

Proline

0.469 g

Isoleucine

0.23 g

Leucine

0.39 g

Lysine

0.256 g

Cystine

0.104 g

Zinc, Zn

0.43 mg

Valine

0.263 g

Arginine

0.221 g

Histidine

0.112 g

Aspartic Acid

0.31 g

Serine

0.298 g

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