Cookies, Vanilla wafers, Lower fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
441

Fat

Total Lipid (Fat)
15.2 g
Fatty Acids, Total Saturated
3.84 g
Fatty Acids, Total Monounsaturated
6.54 g
Fatty Acids, Total Polyunsaturated
3.89 g
Cholesterol
51 mg
Sodium
388 mg

Carbohydrates

Fiber, Total Dietary
1.9 g
Total Sugars
37.5 g
Carbohydrate, By Difference
73.6 g
Protein
5 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Iu
30 iu
Vitamin A, Rae
8 µg
Vitamin K (Phylloquinone)
6 µg
Vitamin E (Alpha Tocopherol)
0.23 mg
Vitamin B 6
0.073 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 12
0.13 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Sfa 8:0
0 g
Sfa 12:0
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Mufa 22:1
0 g
Retinol
8 µg
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
1 µg
Lycopene
0 µg
Folate, Total
60 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
41 µg
Folic Acid
51 µg
Choline, Total
27.6 mg
Folate, Dfe
96 µg
Alcohol, Ethyl
0 g
Calcium, Ca
48 mg
Potassium, K
97 mg
Zinc, Zn
0.36 mg
Water
5.1 g
Isoleucine
0.213 g
Leucine
0.365 g
Lysine
0.23 g
Cystine
0.11 g
Valine
0.244 g
Arginine
0.221 g
Histidine
0.106 g
Aspartic Acid
0.297 g
Serine
0.293 g
Niacin
3.11 mg
Pantothenic Acid
0.41 mg
Ash
1.1 g
Iron, Fe
2.38 mg
Magnesium, Mg
14 mg
Phosphorus, P
104 mg
Copper, Cu
0.1 mg
Manganese, Mn
0.262 mg
Thiamin
0.275 mg
Riboflavin
0.32 mg
Folate, Food
9 µg
Tryptophan
0.068 g
Threonine
0.169 g
Methionine
0.105 g
Phenylalanine
0.243 g
Tyrosine
0.16 g
Alanine
0.188 g
Glutamic Acid
1.34 g
Glycine
0.167 g
Proline
0.444 g
Sfa 14:0
0.06 g
Pufa 22:6 N 3 (Dha)
0.005 g
Mufa 16:1
0.031 g
Pufa 20:5 N 3 (Epa)
0.008 g
Sfa 16:0
2.24 g
Sfa 18:0
1.54 g
Mufa 18:1
6.51 g
Pufa 18:2
3.62 g
Pufa 18:3
0.231 g
Pufa 20:4
0.017 g
Pufa 18:4
0.002 g
Mufa 20:1
0.003 g
Selenium, Se
11.3 µg
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