Corn, Sweet, White, Vacuum pack, No salt added Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

79

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.5 g

Fatty Acids, Total Monounsaturated

0.147 g

Fatty Acids, Total Polyunsaturated

0.237 g

Fatty Acids, Total Saturated

0.077 g

Cholesterol

0 mg

Sodium

3 mg

Carbohydrates

Fiber, Total Dietary

2 g

Carbohydrate, By Difference

19.4 g

Protein

2.41 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

1 iu

Vitamin A, Rae

0 µg

Vitamin B 6

0.055 mg

Vitamin C, Total Ascorbic Acid

8.1 mg

Vitamin B 12

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Lutein + Zeaxanthin

40 µg

Cryptoxanthin, Beta

1 µg

Lycopene

0 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Folate, Food

49 µg

Folate, Dfe

49 µg

Retinol

0 µg

Water

76.6 g

Calcium, Ca

5 mg

Potassium, K

186 mg

Zinc, Zn

0.46 mg

Niacin

1.17 mg

Pantothenic Acid

0.675 mg

Isoleucine

0.097 g

Leucine

0.26 g

Lysine

0.102 g

Cystine

0.02 g

Valine

0.138 g

Arginine

0.098 g

Histidine

0.066 g

Aspartic Acid

0.182 g

Serine

0.114 g

Sfa 16:0

0.073 g

Sfa 18:0

0.005 g

Mufa 18:1

0.147 g

Pufa 18:2

0.23 g

Pufa 18:3

0.007 g

Thiamin

0.041 mg

Riboflavin

0.073 mg

Folate, Total

49 µg

Ash

1.07 g

Iron, Fe

0.42 mg

Magnesium, Mg

23 mg

Phosphorus, P

64 mg

Copper, Cu

0.048 mg

Manganese, Mn

0.067 mg

Tryptophan

0.017 g

Threonine

0.097 g

Methionine

0.05 g

Phenylalanine

0.112 g

Tyrosine

0.092 g

Alanine

0.22 g

Glutamic Acid

0.475 g

Glycine

0.095 g

Proline

0.218 g

Alcohol, Ethyl

0 g

Selenium, Se

0.7 µg

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