Corn, Sweet, Yellow, Brine pack, Regular pack, Solids and liquids Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

61

Fat

Total Lipid (Fat)

0.77 g

Fatty Acids, Total Monounsaturated

0.144 g

Fatty Acids, Total Polyunsaturated

0.233 g

Fatty Acids, Total Saturated

0.077 g

Fatty Acids, Total Trans

0 g

Cholesterol

0 mg

Sodium

195 mg

Carbohydrates

Carbohydrate, By Difference

13.9 g

Fiber, Total Dietary

1.7 g

Total Sugars

4.15 g

Protein

1.95 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.03 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

34 iu

Vitamin C, Total Ascorbic Acid

2.6 mg

Vitamin A, Rae

2 µg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin B 12

0 µg

Vitamin B 6

0.037 mg

Vitamin K (Phylloquinone)

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Fluoride, F

18 µg

Tocopherol, Beta

0 mg

Tocopherol, Gamma

0 mg

Tocotrienol, Alpha

0.12 mg

Tocotrienol, Beta

0 mg

Tocopherol, Delta

0 mg

Tocotrienol, Gamma

1.3 mg

Tocotrienol, Delta

0 mg

Alcohol, Ethyl

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Ash

0.8 g

Iron, Fe

0.36 mg

Magnesium, Mg

15 mg

Phosphorus, P

46 mg

Copper, Cu

0.028 mg

Manganese, Mn

0.082 mg

Thiamin

0.015 mg

Riboflavin

0.015 mg

Folate, Total

38 µg

Carotene, Beta

9 µg

Carotene, Alpha

10 µg

Folate, Food

38 µg

Cryptoxanthin, Beta

14 µg

Lycopene

0 µg

Calcium, Ca

4 mg

Potassium, K

136 mg

Zinc, Zn

0.39 mg

Water

82.6 g

Caffeine

0 mg

Theobromine

0 mg

Folate, Dfe

38 µg

Lutein + Zeaxanthin

650 µg

Selenium, Se

0.5 µg

Niacin

0.884 mg

Choline, Total

16.6 mg

Pufa 18:2

0.227 g

Pufa 18:3

0.007 g

Sfa 16:0

0.071 g

Sfa 18:0

0.004 g

Fructose

0.17 g

Lactose

0 g

Galactose

0 g

Sucrose

3.65 g

Glucose

0.26 g

Maltose

0.07 g

Mufa 18:1

0.144 g

Valine

0.112 g

Aspartic Acid

0.148 g

Leucine

0.21 g

Proline

0.177 g

Alanine

0.178 g

Glutamic Acid

0.385 g

Retinol

0 µg

Tryptophan

0.014 g

Threonine

0.078 g

Methionine

0.04 g

Phenylalanine

0.09 g

Tyrosine

0.074 g

Glycine

0.076 g

Isoleucine

0.078 g

Lysine

0.082 g

Cystine

0.016 g

Pantothenic Acid

0.522 mg

Serine

0.092 g

Arginine

0.079 g

Histidine

0.053 g

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