Corn, Sweet, Yellow, Cream style, Regular pack Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
72

Fat

Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0.065 g
Total Lipid (Fat)
0.42 g
Fatty Acids, Total Monounsaturated
0.123 g
Fatty Acids, Total Polyunsaturated
0.198 g
Cholesterol
0 mg
Sodium
261 mg

Carbohydrates

Carbohydrate, By Difference
18.1 g
Total Sugars
3.23 g
Fiber, Total Dietary
1.2 g
Protein
1.74 g

Vitamins

Vitamin A, Iu
74 iu
Vitamin A, Rae
4 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin E (Alpha Tocopherol)
0.07 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin C, Total Ascorbic Acid
4.6 mg
Vitamin B 12
0 µg
Vitamin B 6
0.063 mg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Fluoride, F
28 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0.21 mg
Tocotrienol, Delta
0 mg
Folate, Food
45 µg
Choline, Total
20.3 mg
Folate, Dfe
45 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0.1 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Alcohol, Ethyl
0 g
Retinol
0 µg
Iron, Fe
0.38 mg
Magnesium, Mg
17 mg
Phosphorus, P
51 mg
Copper, Cu
0.052 mg
Tryptophan
0.012 g
Threonine
0.07 g
Methionine
0.036 g
Phenylalanine
0.081 g
Tyrosine
0.066 g
Alanine
0.159 g
Glutamic Acid
0.343 g
Glycine
0.068 g
Proline
0.158 g
Thiamin
0.025 mg
Riboflavin
0.053 mg
Folate, Total
45 µg
Ash
0.98 g
Isoleucine
0.07 g
Leucine
0.188 g
Lysine
0.074 g
Cystine
0.014 g
Valine
0.1 g
Arginine
0.071 g
Histidine
0.048 g
Aspartic Acid
0.132 g
Serine
0.083 g
Calcium, Ca
3 mg
Potassium, K
134 mg
Zinc, Zn
0.53 mg
Niacin
0.96 mg
Pantothenic Acid
0.18 mg
Water
78.7 g
Sfa 16:0
0.061 g
Sfa 18:0
0.004 g
Mufa 18:1
0.123 g
Pufa 18:2
0.193 g
Pufa 18:3
0.006 g
Lutein + Zeaxanthin
949 µg
Caffeine
0 mg
Theobromine
0 mg
Selenium, Se
0.4 µg
Sucrose
2.66 g
Glucose
0.23 g
Maltose
0.11 g
Fructose
0.23 g
Lactose
0 g
Manganese, Mn
0.068 mg
Carotene, Beta
30 µg
Carotene, Alpha
23 µg
Galactose
0 g
Cryptoxanthin, Beta
6 µg
Lycopene
0 µg