Corn, Sweet, Yellow, Vacuum pack, Regular pack Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
79

Fat

Fatty Acids, Total Trans
0 g
Total Lipid (Fat)
0.5 g
Fatty Acids, Total Monounsaturated
0.147 g
Fatty Acids, Total Polyunsaturated
0.237 g
Fatty Acids, Total Saturated
0.077 g
Cholesterol
0 mg
Sodium
272 mg

Carbohydrates

Fiber, Total Dietary
2 g
Total Sugars
5.59 g
Carbohydrate, By Difference
19.4 g
Protein
2.41 g

Vitamins

Vitamin A, Rae
4 µg
Vitamin A, Iu
81 iu
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.055 mg
Vitamin C, Total Ascorbic Acid
8.1 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
0 µg
Vitamin E (Alpha Tocopherol)
0.04 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folic Acid
0 µg
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Folate, Dfe
49 µg
Choline, Total
22.4 mg
Folate, Food
49 µg
Alcohol, Ethyl
0 g
Fructose
0.23 g
Sucrose
4.91 g
Glucose
0.35 g
Maltose
0.1 g
Retinol
0 µg
Niacin
1.17 mg
Pantothenic Acid
0.675 mg
Calcium, Ca
5 mg
Potassium, K
186 mg
Zinc, Zn
0.46 mg
Water
76.6 g
Isoleucine
0.097 g
Leucine
0.26 g
Lysine
0.102 g
Cystine
0.02 g
Valine
0.138 g
Arginine
0.098 g
Histidine
0.066 g
Aspartic Acid
0.182 g
Serine
0.114 g
Sfa 16:0
0.073 g
Sfa 18:0
0.005 g
Mufa 18:1
0.147 g
Pufa 18:2
0.23 g
Pufa 18:3
0.007 g
Ash
1.07 g
Iron, Fe
0.42 mg
Magnesium, Mg
23 mg
Phosphorus, P
64 mg
Copper, Cu
0.048 mg
Manganese, Mn
0.067 mg
Thiamin
0.041 mg
Riboflavin
0.073 mg
Folate, Total
49 µg
Tryptophan
0.017 g
Threonine
0.097 g
Methionine
0.05 g
Phenylalanine
0.112 g
Tyrosine
0.092 g
Alanine
0.22 g
Glutamic Acid
0.475 g
Glycine
0.095 g
Proline
0.218 g
Lactose
0 g
Galactose
0 g
Cryptoxanthin, Beta
6 µg
Lycopene
0 µg
Tocopherol, Delta
0 mg
Carotene, Beta
33 µg
Carotene, Alpha
26 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
1040 µg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Selenium, Se
0.7 µg
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