Corned beef and potatoes in tortilla (Apache) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

224

Fat

Fatty Acids, Total Saturated

3.37 g

Total Lipid (Fat)

8.31 g

Fatty Acids, Total Monounsaturated

3.34 g

Fatty Acids, Total Polyunsaturated

0.864 g

Cholesterol

11 mg

Sodium

511 mg

Carbohydrates

Fiber, Total Dietary

1.5 g

Carbohydrate, By Difference

29.4 g

Total Sugars

1.79 g

Protein

7.91 g

Vitamins

Vitamin B 12

0.23 µg

Vitamin K (Dihydrophylloquinone)

1.8 µg

Vitamin K (Phylloquinone)

3.1 µg

Vitamin E (Alpha Tocopherol)

0.2 mg

Vitamin B 6

0.214 mg

Vitamin K (Menaquinone 4)

1.8 µg

Minerals

Ash

1.92 g

Starch

26 g

Fructose

0.25 g

Lactose

0 g

Galactose

0 g

Iron, Fe

1.8 mg

Magnesium, Mg

22 mg

Phosphorus, P

82 mg

Copper, Cu

0.066 mg

Manganese, Mn

0.31 mg

Tocopherol, Delta

0.08 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.277 mg

Riboflavin

0.135 mg

Folate, Total

70 µg

Folate, Food

70 µg

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.178 g

Sfa 22:0

0 g

Mufa 14:1

0.028 g

Mufa 16:1

0.186 g

Sfa 17:0

0.071 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.07 g

Sucrose

0.37 g

Glucose

0.21 g

Maltose

0.97 g

Water

52.5 g

Calcium, Ca

27 mg

Potassium, K

275 mg

Zinc, Zn

0.88 mg

Selenium, Se

11.3 µg

Tocopherol, Beta

0.01 mg

Tocopherol, Gamma

0.26 mg

Tocotrienol, Alpha

0.04 mg

Tocotrienol, Beta

0 mg

Niacin

2.54 mg

Sfa 10:0

0 g

Sfa 16:0

1.8 g

Sfa 18:0

1.27 g

Sfa 20:0

0.018 g

Mufa 18:1

3.09 g

Pufa 18:2

0.781 g

Pufa 18:3

0.07 g

Pufa 20:4

0 g

Mufa 20:1

0.039 g

Sfa 15:0

0.027 g

Pufa 20:2 N 6 C,C

0.014 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

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