Crackers, Cheese, Reduced fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

418

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

3.33 g

Total Lipid (Fat)

11.7 g

Fatty Acids, Total Polyunsaturated

5.27 g

Fatty Acids, Total Monounsaturated

2.12 g

Cholesterol

0 mg

Sodium

1170 mg

Carbohydrates

Fiber, Total Dietary

3.3 g

Carbohydrate, By Difference

68.2 g

Total Sugars

0 g

Protein

10 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

1.88 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.044 mg

Vitamin B 12

0.03 µg

Vitamin K (Phylloquinone)

3.8 µg

Vitamin A, Iu

56 iu

Vitamin A, Rae

9 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Alcohol, Ethyl

0 g

Iron, Fe

4.8 mg

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Lycopene

0 µg

Theobromine

0 mg

Calcium, Ca

67 mg

Caffeine

0 mg

Pufa 18:4

0 g

Sfa 15:0

0 g

Pufa 20:2 N 6 C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Mufa 22:1

0 g

Carotene, Alpha

0 µg

Pufa 20:4

0 g

Water

7.3 g

Mufa 20:1

0 g

Sfa 4:0

0.033 g

Sfa 6:0

0.016 g

Sfa 10:0

0.019 g

Sfa 16:0

2.41 g

Sfa 18:0

0.656 g

Sfa 20:0

0 g

Mufa 18:1

2.08 g

Pufa 18:2

4.96 g

Pufa 18:3

0.313 g

Potassium, K

141 mg

Zinc, Zn

0.9 mg

Selenium, Se

26.2 µg

Lutein + Zeaxanthin

68 µg

Niacin

7.17 mg

Pantothenic Acid

0.528 mg

Choline, Total

2.5 mg

Folic Acid

174 µg

Folate, Dfe

349 µg

Isoleucine

0.32 g

Leucine

0.61 g

Lysine

0.245 g

Cystine

0.168 g

Valine

0.367 g

Arginine

0.346 g

Histidine

0.201 g

Aspartic Acid

0.388 g

Serine

0.434 g

Sfa 22:0

0 g

Sfa 8:0

0.009 g

Sfa 12:0

0.017 g

Sfa 14:0

0.146 g

Sfa 17:0

0 g

Mufa 16:1

0.033 g

Thiamin

1.09 mg

Riboflavin

0.75 mg

Folate, Total

228 µg

Folate, Food

54 µg

Tryptophan

0.106 g

Threonine

0.243 g

Methionine

0.158 g

Phenylalanine

0.432 g

Tyrosine

0.274 g

Alanine

0.278 g

Glutamic Acid

2.78 g

Glycine

0.296 g

Proline

0.978 g

Copper, Cu

0.118 mg

Manganese, Mn

0.517 mg

Retinol

8 µg

Cryptoxanthin, Beta

3 µg

Carotene, Beta

16 µg

Magnesium, Mg

22 mg

Phosphorus, P

162 mg

Ash

2.84 g

Back to Nutrition Facts