Crackers, Cheese, Sandwich-type with cheese filling Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

490

Fat

Fatty Acids, Total Saturated

4.81 g

Fatty Acids, Total Monounsaturated

14.3 g

Fatty Acids, Total Polyunsaturated

2.33 g

Total Lipid (Fat)

24.4 g

Cholesterol

6 mg

Sodium

878 mg

Carbohydrates

Carbohydrate, By Difference

58.8 g

Fiber, Total Dietary

1.9 g

Total Sugars

12.3 g

Protein

8.92 g

Vitamins

Vitamin A, Iu

39 iu

Vitamin A, Rae

11 µg

Vitamin K (Dihydrophylloquinone)

64.3 µg

Vitamin K (Phylloquinone)

20.5 µg

Vitamin C, Total Ascorbic Acid

2.6 mg

Vitamin B 12

0.8 µg

Vitamin E (Alpha Tocopherol)

1.99 mg

Vitamin B 6

0.114 mg

Minerals

Folate, Dfe

128 µg

Fructose

0 g

Lactose

7.74 g

Galactose

0 g

Tocopherol, Delta

2.64 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Choline, Total

27.5 mg

Tocopherol, Beta

0.14 mg

Tocopherol, Gamma

9.97 mg

Tocotrienol, Alpha

0 mg

Tocotrienol, Beta

0 mg

Sucrose

3.09 g

Glucose

0 g

Maltose

1.49 g

Retinol

11 µg

Folate, Food

16 µg

Tryptophan

0.11 g

Threonine

0.33 g

Methionine

0.151 g

Phenylalanine

0.35 g

Tyrosine

0.249 g

Alanine

0.298 g

Glutamic Acid

2.16 g

Glycine

0.236 g

Proline

0.768 g

Thiamin

0.508 mg

Riboflavin

0.457 mg

Folate, Total

82 µg

Carotene, Beta

2 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Iron, Fe

2.13 mg

Magnesium, Mg

28 mg

Phosphorus, P

288 mg

Copper, Cu

0.242 mg

Manganese, Mn

0.497 mg

Alcohol, Ethyl

0 g

Ash

3.1 g

Starch

44.5 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.2 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0 g

Mufa 16:1

0 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Phytosterols

44 mg

Sfa 17:0

0 g

Sfa 24:0

0 g

Isoleucine

0.357 g

Leucine

0.638 g

Lysine

0.386 g

Cystine

0.155 g

Valine

0.381 g

Arginine

0.292 g

Histidine

0.175 g

Aspartic Acid

0.518 g

Serine

0.401 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Folic Acid

66 µg

Water

4.81 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

89 mg

Potassium, K

295 mg

Zinc, Zn

0.57 mg

Selenium, Se

10 µg

Lutein + Zeaxanthin

9 µg

Niacin

3.48 mg

Pantothenic Acid

0.855 mg

Sfa 10:0

0 g

Sfa 16:0

2.7 g

Sfa 18:0

1.79 g

Sfa 20:0

0.117 g

Mufa 18:1

14.2 g

Pufa 18:2

2.29 g

Pufa 18:3

0.033 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.13 g

Mufa 22:1

0 g

Sfa 15:0

0 g

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