Crackers, Saltines, Fat-free, Low-sodium Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
393

Fat

Fatty Acids, Total Saturated
0.244 g
Total Lipid (Fat)
1.6 g
Fatty Acids, Total Monounsaturated
0.142 g
Fatty Acids, Total Polyunsaturated
0.685 g
Cholesterol
0 mg
Sodium
849 mg

Carbohydrates

Total Sugars
0.38 g
Fiber, Total Dietary
2.7 g
Carbohydrate, By Difference
82.3 g
Protein
10.5 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
0.12 mg
Vitamin A, Rae
0 µg
Vitamin K (Phylloquinone)
4.9 µg
Vitamin A, Iu
0 iu
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 6
0.085 mg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Folate, Total
124 µg
Lutein + Zeaxanthin
9 µg
Caffeine
0 mg
Theobromine
0 mg
Lycopene
0 µg
Retinol
0 µg
Choline, Total
19.6 mg
Folate, Dfe
202 µg
Folic Acid
111 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Alcohol, Ethyl
0 g
Cryptoxanthin, Beta
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Mufa 16:1
0.004 g
Sfa 14:0
0.001 g
Folate, Food
13 µg
Tryptophan
0.138 g
Threonine
0.287 g
Methionine
0.18 g
Phenylalanine
0.514 g
Tyrosine
0.309 g
Alanine
0.327 g
Glutamic Acid
3.49 g
Glycine
0.367 g
Proline
1.19 g
Copper, Cu
0.145 mg
Manganese, Mn
0.637 mg
Thiamin
0.518 mg
Riboflavin
0.59 mg
Ash
2.2 g
Iron, Fe
7.72 mg
Magnesium, Mg
26 mg
Phosphorus, P
113 mg
Calcium, Ca
22 mg
Potassium, K
115 mg
Zinc, Zn
0.94 mg
Niacin
5.71 mg
Pantothenic Acid
0.39 mg
Water
3.4 g
Sfa 16:0
0.228 g
Sfa 18:0
0.01 g
Mufa 18:1
0.138 g
Pufa 18:2
0.647 g
Pufa 18:3
0.038 g
Isoleucine
0.378 g
Leucine
0.716 g
Lysine
0.29 g
Cystine
0.224 g
Valine
0.439 g
Arginine
0.413 g
Histidine
0.224 g
Aspartic Acid
0.443 g
Serine
0.536 g
Selenium, Se
21.4 µg
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