Crackers, Saltines (includes oyster, Soda, Soup) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

418

Fat

Fatty Acids, Total Trans Polyenoic

0.015 g

Fatty Acids, Total Trans Monoenoic

0.152 g

Fatty Acids, Total Trans

0.167 g

Fatty Acids, Total Saturated

1.65 g

Total Lipid (Fat)

8.64 g

Fatty Acids, Total Monounsaturated

1.99 g

Fatty Acids, Total Polyunsaturated

4.84 g

Cholesterol

0 mg

Sodium

941 mg

Carbohydrates

Fiber, Total Dietary

2.8 g

Carbohydrate, By Difference

74 g

Total Sugars

1.29 g

Protein

9.46 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin A, Iu

2 iu

Vitamin A, Rae

1 µg

Vitamin E (Alpha Tocopherol)

1.15 mg

Vitamin B 6

0.086 mg

Vitamin B 12

0.09 µg

Vitamin K (Menaquinone 4)

0 µg

Vitamin K (Phylloquinone)

25.4 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Mufa 22:1 C

0.003 g

Mufa 17:1

0.004 g

Pufa 20:3 N 3

0.001 g

Pufa 18:3i

0 g

Folate, Total

134 µg

Retinol

1 µg

Sfa 8:0

0.004 g

Sfa 12:0

0.004 g

Sfa 22:0

0.026 g

Mufa 16:1

0.01 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.009 g

Sfa 24:0

0.012 g

Galactose

0 g

Magnesium, Mg

23 mg

Copper, Cu

0.139 mg

Pufa 20:3 N 6

0 g

Tfa 22:1 T

0.002 g

Tfa 18:2 T Not Further Defined

0.015 g

Pufa 18:2 Cl As

0.007 g

Sfa 15:0

0.005 g

Mufa 16:1 C

0.01 g

Pufa 18:3 N 6 C,C,C

0.018 g

Pufa 18:4

0 g

Mufa 20:1

0.038 g

Sfa 10:0

0.008 g

Sfa 16:0

1.05 g

Tocopherol, Beta

0.31 mg

Tocotrienol, Alpha

0.1 mg

Tocotrienol, Beta

1.45 mg

Betaine

62.7 mg

Glucose

0.12 g

Calcium, Ca

19 mg

Zinc, Zn

0.69 mg

Pantothenic Acid

0.536 mg

Choline, Total

16.7 mg

Sfa 20:0

0.026 g

Pufa 20:4

0.006 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 6:0

0 g

Tryptophan

0.116 g

Threonine

0.268 g

Methionine

0.147 g

Phenylalanine

0.45 g

Tyrosine

0.182 g

Alanine

0.318 g

Glutamic Acid

3.16 g

Glycine

0.344 g

Proline

1.05 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Cryptoxanthin, Beta

0 µg

Tfa 16:1 T

0 g

Mufa 24:1 C

0.002 g

Pufa 20:5 N 3 (Epa)

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Pufa 20:3

0.001 g

Pufa 20:2 N 6 C,C

0.003 g

Sucrose

0 g

Isoleucine

0.333 g

Leucine

0.652 g

Lysine

0.172 g

Cystine

0.232 g

Valine

0.399 g

Arginine

0.349 g

Histidine

0.197 g

Aspartic Acid

0.415 g

Serine

0.445 g

Lutein + Zeaxanthin

17 µg

Folic Acid

117 µg

Folate, Dfe

216 µg

Folate, Food

17 µg

Pufa 18:3 N 3 C,C,C (Ala)

0.535 g

Mufa 18:1 C

1.78 g

Pufa 18:2 N 6 C,C

4.25 g

Tocopherol, Delta

1.55 mg

Thiamin

0.702 mg

Riboflavin

0.487 mg

Sfa 14:0

0.013 g

Ash

2.79 g

Starch

67.8 g

Fructose

0.19 g

Manganese, Mn

0.686 mg

Phosphorus, P

102 mg

Iron, Fe

5.57 mg

Mufa 18:1

1.93 g

Pufa 18:2

4.27 g

Pufa 18:3

0.553 g

Niacin

6.44 mg

Tocopherol, Gamma

4.9 mg

Sfa 4:0

0.005 g

Selenium, Se

10.3 µg

Potassium, K

152 mg

Maltose

0.98 g

Water

5.05 g

Sfa 18:0

0.49 g

Mufa 22:1

0.006 g

Tfa 18:1 T

0.15 g

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