Crackers, Saltines, Unsalted tops (includes oyster, Soda, Soup) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

434

Fat

Total Lipid (Fat)

11.8 g

Fatty Acids, Total Saturated

2.93 g

Fatty Acids, Total Monounsaturated

6.42 g

Fatty Acids, Total Polyunsaturated

1.68 g

Cholesterol

0 mg

Sodium

766 mg

Carbohydrates

Carbohydrate, By Difference

71.5 g

Fiber, Total Dietary

3 g

Protein

9.2 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin A, Iu

0 iu

Vitamin B 12

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 6

0.038 mg

Minerals

Folate, Dfe

189 µg

Folate, Total

124 µg

Folic Acid

93 µg

Retinol

0 µg

Iron, Fe

5.4 mg

Magnesium, Mg

27 mg

Phosphorus, P

105 mg

Copper, Cu

0.199 mg

Manganese, Mn

0.695 mg

Folate, Food

31 µg

Tryptophan

0.122 g

Threonine

0.256 g

Methionine

0.159 g

Phenylalanine

0.452 g

Tyrosine

0.274 g

Alanine

0.292 g

Glutamic Acid

3.07 g

Glycine

0.324 g

Proline

1.05 g

Thiamin

0.565 mg

Riboflavin

0.462 mg

Ash

3.3 g

Isoleucine

0.334 g

Leucine

0.632 g

Lysine

0.258 g

Cystine

0.198 g

Valine

0.387 g

Arginine

0.366 g

Histidine

0.198 g

Aspartic Acid

0.394 g

Serine

0.472 g

Water

4.1 g

Calcium, Ca

119 mg

Potassium, K

128 mg

Zinc, Zn

0.77 mg

Niacin

5.25 mg

Pantothenic Acid

0.456 mg

Sfa 14:0

0.055 g

Mufa 16:1

0.005 g

Sfa 16:0

1.54 g

Sfa 18:0

1.33 g

Mufa 18:1

6.42 g

Pufa 18:2

1.59 g

Pufa 18:3

0.086 g

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