Crackers, Standard snack-type, Regular, Low salt Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
502

Fat

Total Lipid (Fat)
25.3 g
Fatty Acids, Total Monounsaturated
10.6 g
Fatty Acids, Total Polyunsaturated
9.54 g
Fatty Acids, Total Saturated
3.78 g
Cholesterol
0 mg
Sodium
216 mg

Carbohydrates

Fiber, Total Dietary
1.6 g
Total Sugars
1.79 g
Carbohydrate, By Difference
61 g
Protein
7.4 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
0 µg
Vitamin K (Phylloquinone)
6.3 µg
Vitamin E (Alpha Tocopherol)
2.03 mg
Vitamin B 6
0.053 mg
Vitamin B 12
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin A, Iu
0 iu
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3)
0 µg

Minerals

Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Sfa 8:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Total
90 µg
Folate, Food
14 µg
Lutein + Zeaxanthin
11 µg
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
75 µg
Choline, Total
13.8 mg
Folate, Dfe
142 µg
Water
3.5 g
Calcium, Ca
120 mg
Potassium, K
355 mg
Zinc, Zn
0.68 mg
Isoleucine
0.255 g
Leucine
0.507 g
Lysine
0.164 g
Cystine
0.157 g
Valine
0.296 g
Arginine
0.298 g
Histidine
0.164 g
Aspartic Acid
0.313 g
Serine
0.367 g
Niacin
4.05 mg
Pantothenic Acid
0.271 mg
Thiamin
0.408 mg
Riboflavin
0.342 mg
Tryptophan
0.091 g
Threonine
0.202 g
Methionine
0.131 g
Phenylalanine
0.371 g
Tyrosine
0.223 g
Alanine
0.238 g
Glutamic Acid
2.48 g
Glycine
0.265 g
Proline
0.854 g
Copper, Cu
0.213 mg
Manganese, Mn
0.556 mg
Ash
2.8 g
Iron, Fe
3.6 mg
Magnesium, Mg
27 mg
Phosphorus, P
228 mg
Alcohol, Ethyl
0 g
Selenium, Se
6.6 µg
Sfa 10:0
0 g
Sfa 16:0
2.52 g
Sfa 18:0
1.24 g
Mufa 18:1
10.5 g
Pufa 18:2
8.86 g
Pufa 18:3
0.655 g
Sfa 12:0
0 g
Sfa 14:0
0.025 g
Mufa 16:1
0.098 g
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