Crackers, Standard snack-type, Regular Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

510

Fat

Fatty Acids, Total Trans Polyenoic

0.074 g

Fatty Acids, Total Monounsaturated

6.55 g

Fatty Acids, Total Polyunsaturated

13.1 g

Total Lipid (Fat)

26.4 g

Fatty Acids, Total Trans

1.08 g

Fatty Acids, Total Saturated

5.56 g

Fatty Acids, Total Trans Monoenoic

1 g

Cholesterol

0 mg

Sodium

726 mg

Carbohydrates

Fiber, Total Dietary

2.3 g

Carbohydrate, By Difference

61.3 g

Total Sugars

8.18 g

Protein

6.64 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.063 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin E (Alpha Tocopherol)

3.03 mg

Vitamin K (Dihydrophylloquinone)

4.5 µg

Vitamin K (Phylloquinone)

69.3 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Tocotrienol, Alpha

0.08 mg

Choline, Total

9.6 mg

Betaine

48 mg

Potassium, K

118 mg

Zinc, Zn

0.49 mg

Sfa 4:0

0.008 g

Sfa 10:0

0.009 g

Sfa 20:0

0.081 g

Pufa 20:4

0.01 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 18:2 Cl As

0.017 g

Pufa 20:2 N 6 C,C

0.009 g

Ash

2.49 g

Sfa 8:0

0.004 g

Sfa 12:0

0.005 g

Pufa 22:5 N 3 (Dpa)

0 g

Mufa 22:1 C

0.005 g

Pufa 18:3i

0 g

Sfa 17:0

0.029 g

Sfa 24:0

0.029 g

Isoleucine

0.246 g

Lutein + Zeaxanthin

12 µg

Pufa 18:4

0 g

Sfa 6:0

0 g

Leucine

0.471 g

Lysine

0.103 g

Cystine

0.172 g

Valine

0.294 g

Arginine

0.252 g

Histidine

0.145 g

Aspartic Acid

0.306 g

Serine

0.316 g

Sfa 15:0

0.006 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:6 N 3 (Dha)

0 g

Tryptophan

0.084 g

Threonine

0.193 g

Methionine

0.112 g

Phenylalanine

0.331 g

Tyrosine

0.157 g

Alanine

0.225 g

Glutamic Acid

2.3 g

Glycine

0.252 g

Proline

0.748 g

Lactose

0 g

Galactose

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Mufa 17:1

0.012 g

Mufa 15:1

0 g

Folic Acid

84 µg

Mufa 20:1

0.106 g

Mufa 22:1

0.01 g

Mufa 18:1

6.4 g

Pufa 18:2

11.6 g

Pufa 18:3

1.55 g

Sfa 16:0

3.17 g

Sfa 18:0

2.1 g

Tfa 18:1 T

0.993 g

Tfa 22:1 T

0.005 g

Tfa 18:2 T Not Further Defined

0.074 g

Mufa 16:1 C

0.02 g

Pufa 18:3 N 6 C,C,C

0.062 g

Folate, Dfe

150 µg

Tocopherol, Beta

0.43 mg

Tocopherol, Gamma

14.4 mg

Tocotrienol, Beta

1.11 mg

Niacin

4.35 mg

Pantothenic Acid

0.417 mg

Sucrose

6.95 g

Glucose

0.47 g

Maltose

0.48 g

Water

3.14 g

Selenium, Se

6.7 µg

Calcium, Ca

120 mg

Folate, Food

8 µg

Thiamin

0.416 mg

Riboflavin

0.456 mg

Folate, Total

92 µg

Tocopherol, Delta

5.2 mg

Starch

49.7 g

Fructose

0.29 g

Iron, Fe

4.03 mg

Magnesium, Mg

18 mg

Phosphorus, P

248 mg

Copper, Cu

0.104 mg

Manganese, Mn

0.491 mg

Retinol

0 µg

Sfa 22:0

0.076 g

Mufa 16:1

0.024 g

Sfa 14:0

0.047 g

Tfa 16:1 T

0.004 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

5.41 g

Pufa 18:2 N 6 C,C

11.5 g

Pufa 18:3 N 3 C,C,C (Ala)

1.48 g

Alcohol, Ethyl

0 g

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