Crackers, Water biscuits Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
384

Fat

Total Lipid (Fat)
7.14 g
Fatty Acids, Total Monounsaturated
4.04 g
Fatty Acids, Total Polyunsaturated
2.46 g
Fatty Acids, Total Trans
0 g
Fatty Acids, Total Saturated
0 g
Cholesterol
0 mg
Sodium
571 mg

Carbohydrates

Carbohydrate, By Difference
72.8 g
Total Sugars
0 g
Fiber, Total Dietary
7.1 g
Protein
7.14 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.29 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.041 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
0 iu
Vitamin A, Rae
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin K (Phylloquinone)
1.8 µg
Vitamin B 12, Added
0 µg

Minerals

Water
11 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
0 mg
Potassium, K
99 mg
Zinc, Zn
0.65 mg
Selenium, Se
31.3 µg
Lutein + Zeaxanthin
17 µg
Niacin
1.15 mg
Choline, Total
9.7 mg
Folic Acid
0 µg
Folate, Dfe
24 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0 g
Sfa 18:0
0 g
Mufa 18:1
4.04 g
Pufa 18:2
2.35 g
Pufa 18:3
0.104 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Ash
1.9 g
Alcohol, Ethyl
0 g
Iron, Fe
0 mg
Magnesium, Mg
20 mg
Phosphorus, P
100 mg
Copper, Cu
0.133 mg
Retinol
0 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.111 mg
Riboflavin
0.037 mg
Folate, Total
24 µg
Folate, Food
24 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
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