Crackers, Wheat, Reduced fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

444

Fat

Fatty Acids, Total Trans Monoenoic

0.173 g

Fatty Acids, Total Trans

0.201 g

Fatty Acids, Total Saturated

2.11 g

Fatty Acids, Total Trans Polyenoic

0.028 g

Total Lipid (Fat)

13.4 g

Fatty Acids, Total Monounsaturated

3.3 g

Fatty Acids, Total Polyunsaturated

7.06 g

Cholesterol

0 mg

Sodium

776 mg

Carbohydrates

Carbohydrate, By Difference

71.5 g

Fiber, Total Dietary

3.4 g

Total Sugars

15 g

Protein

9.34 g

Vitamins

Vitamin E (Alpha Tocopherol)

1.18 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin K (Menaquinone 4)

0 µg

Vitamin E, Added

0 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12, Added

0 µg

Vitamin B 12

0.14 µg

Vitamin K (Dihydrophylloquinone)

0.5 µg

Vitamin K (Phylloquinone)

24.7 µg

Vitamin B 6

0.15 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

86 µg

Choline, Total

29.5 mg

Folic Acid

100 µg

Folate, Dfe

197 µg

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Pufa 20:4

0 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Mufa 14:1

0 g

Tfa 16:1 T

0 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 15:1

0 g

Lactose

0 g

Alcohol, Ethyl

0 g

Galactose

0 g

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Food

26 µg

Folate, Total

127 µg

Ash

3.04 g

Starch

50.9 g

Fructose

0.88 g

Copper, Cu

0.223 mg

Manganese, Mn

2.13 mg

Sfa 14:0

0.009 g

Mufa 16:1

0.011 g

Pufa 20:5 N 3 (Epa)

0.001 g

Pufa 22:5 N 3 (Dpa)

0.002 g

Sfa 17:0

0.011 g

Sfa 24:0

0.016 g

Pufa 18:3 N 3 C,C,C (Ala)

0.853 g

Sfa 22:0

0.04 g

Mufa 24:1 C

0.001 g

Mufa 18:1 C

3.08 g

Pufa 18:2 N 6 C,C

6.15 g

Mufa 22:1 C

0 g

Mufa 17:1

0.006 g

Tryptophan

0.112 g

Threonine

0.28 g

Methionine

0.142 g

Phenylalanine

0.427 g

Tyrosine

0.168 g

Alanine

0.366 g

Glutamic Acid

2.73 g

Glycine

0.386 g

Proline

0.9 g

Thiamin

0.625 mg

Riboflavin

0.27 mg

Iron, Fe

5.02 mg

Magnesium, Mg

47 mg

Phosphorus, P

258 mg

Sucrose

9.24 g

Glucose

1.55 g

Maltose

3.34 g

Water

2.73 g

Isoleucine

0.33 g

Leucine

0.62 g

Lysine

0.188 g

Cystine

0.193 g

Valine

0.417 g

Arginine

0.427 g

Histidine

0.203 g

Aspartic Acid

0.508 g

Serine

0.407 g

Niacin

5.12 mg

Pantothenic Acid

0.51 mg

Calcium, Ca

80 mg

Potassium, K

210 mg

Zinc, Zn

1.74 mg

Selenium, Se

10.4 µg

Pufa 18:4

0.001 g

Mufa 20:1

0.024 g

Mufa 22:1

0.001 g

Sfa 15:0

0.004 g

Tfa 18:1 T

0.173 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.028 g

Pufa 18:2 Cl As

0.006 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.011 g

Pufa 18:3 N 6 C,C,C

0.013 g

Sfa 16:0

1.38 g

Sfa 18:0

0.607 g

Sfa 20:0

0.041 g

Mufa 18:1

3.25 g

Pufa 18:2

6.18 g

Pufa 18:3

0.867 g

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