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Crackers, Wheat, Sandwich, With peanut butter filling Nutrition Facts
Nutrition Facts
Serving Size
100 g
Calories
495
Fat
Total Lipid (Fat)
26.7 g
Fatty Acids, Total Saturated
4.6 g
Fatty Acids, Total Monounsaturated
11.8 g
Fatty Acids, Total Polyunsaturated
8.86 g
Cholesterol
0 mg
Sodium
807 mg
Carbohydrates
Fiber, Total Dietary
4.4 g
Carbohydrate, By Difference
53.8 g
Protein
13.5 g
Vitamins
Vitamin A, Rae
0 µg
Vitamin B 6
0.137 mg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0 µg
Vitamin A, Iu
0 iu
Minerals
Folate, Dfe
93 µg
Folate, Total
70 µg
Folic Acid
33 µg
Retinol
0 µg
Niacin
5.88 mg
Water
3.4 g
Calcium, Ca
170 mg
Potassium, K
297 mg
Zinc, Zn
0.82 mg
Isoleucine
0.488 g
Leucine
0.908 g
Lysine
0.437 g
Cystine
0.239 g
Valine
0.575 g
Arginine
1.03 g
Histidine
0.319 g
Aspartic Acid
1.09 g
Serine
0.674 g
Thiamin
0.389 mg
Riboflavin
0.293 mg
Ash
2.6 g
Iron, Fe
2.67 mg
Magnesium, Mg
38 mg
Phosphorus, P
347 mg
Copper, Cu
0.055 mg
Manganese, Mn
0.701 mg
Sfa 12:0
0.005 g
Folate, Food
37 µg
Tryptophan
0.164 g
Threonine
0.418 g
Methionine
0.198 g
Phenylalanine
0.674 g
Tyrosine
0.464 g
Alanine
0.49 g
Glutamic Acid
3.67 g
Glycine
0.633 g
Proline
1.08 g
Sfa 8:0
0.003 g
Sfa 14:0
0.064 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.061 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pantothenic Acid
0.564 mg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
2.81 g
Sfa 18:0
1.34 g
Mufa 18:1
11.6 g
Pufa 18:2
8.44 g
Pufa 18:3
0.411 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0.097 g
Mufa 22:1
0 g
Selenium, Se
21.8 µg
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