Crackers, Whole grain, Sandwich-type, With peanut butter filling Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

465

Fat

Fatty Acids, Total Trans

0 g

Fatty Acids, Total Saturated

4.52 g

Total Lipid (Fat)

21.2 g

Fatty Acids, Total Monounsaturated

9.78 g

Fatty Acids, Total Polyunsaturated

4.5 g

Cholesterol

0 mg

Sodium

635 mg

Carbohydrates

Fiber, Total Dietary

9.4 g

Carbohydrate, By Difference

54.6 g

Total Sugars

9.41 g

Protein

14.1 g

Vitamins

Vitamin A, Iu

3 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0 µg

Vitamin K (Phylloquinone)

4.5 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

2.63 mg

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 6

0.22 mg

Vitamin E, Added

0 mg

Minerals

Ash

2.79 g

Alcohol, Ethyl

0 g

Iron, Fe

3.07 mg

Magnesium, Mg

107 mg

Phosphorus, P

256 mg

Copper, Cu

0.309 mg

Retinol

0 µg

Carotene, Beta

2 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.334 mg

Riboflavin

0.232 mg

Folate, Total

74 µg

Folate, Food

40 µg

Sfa 8:0

0 g

Sfa 12:0

0.003 g

Sfa 14:0

0.009 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.518 g

Mufa 14:1

0 g

Mufa 16:1

0.022 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.016 g

Sfa 24:0

0.266 g

Mufa 24:1 C

0 g

Mufa 17:1

0.006 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Water

7.32 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

33 mg

Potassium, K

330 mg

Zinc, Zn

2.05 mg

Selenium, Se

18.7 µg

Lutein + Zeaxanthin

79 µg

Niacin

6.28 mg

Choline, Total

29.7 mg

Folic Acid

34 µg

Folate, Dfe

97 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

2.59 g

Sfa 18:0

0.799 g

Sfa 20:0

0.319 g

Mufa 18:1

9.53 g

Pufa 18:2

4.01 g

Pufa 18:3

0.478 g

Pufa 20:4

0.003 g

Pufa 18:4

0 g

Mufa 20:1

0.214 g

Mufa 22:1

0.011 g

Sfa 15:0

0.002 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 20:3

0.002 g

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