Cream, Fluid, Half and half Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
131

Fat

Fatty Acids, Total Monounsaturated
3.32 g
Fatty Acids, Total Polyunsaturated
0.554 g
Fatty Acids, Total Trans Polyenoic
0.084 g
Fatty Acids, Total Trans Monoenoic
0.38 g
Fatty Acids, Total Trans
0.464 g
Fatty Acids, Total Saturated
7.03 g
Total Lipid (Fat)
11.5 g
Cholesterol
35 mg
Sodium
61 mg

Carbohydrates

Total Sugars
4.13 g
Fiber, Total Dietary
0 g
Carbohydrate, By Difference
4.3 g
Protein
3.13 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.25 mg
Vitamin D (D2 + D3), International Units
2 iu
Vitamin D2 (Ergocalciferol)
0 µg
Vitamin B 6
0.05 mg
Vitamin B 12
0.19 µg
Vitamin D3 (Cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin K (Phylloquinone)
1.3 µg
Vitamin A, Iu
354 iu
Vitamin A, Rae
97 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin C, Total Ascorbic Acid
0.9 mg

Minerals

Folic Acid
0 µg
Mufa 20:1
0.02 g
Selenium, Se
3.2 µg
Sfa 15:0
0.126 g
Tfa 18:1 T
0.339 g
Tfa 22:1 T
0 g
Tfa 18:2 T Not Further Defined
0.083 g
Pufa 18:2 Cl As
0.069 g
Pufa 20:2 N 6 C,C
0.003 g
Mufa 16:1 C
0.205 g
Pufa 18:3 N 6 C,C,C
0 g
Pufa 20:3
0.014 g
Pufa 20:3 N 6
0.014 g
Sucrose
0 g
Glucose
0 g
Maltose
0 g
Calcium, Ca
107 mg
Potassium, K
132 mg
Zinc, Zn
0.39 mg
Tocopherol, Beta
0 mg
Tocopherol, Gamma
0 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
0.109 mg
Pantothenic Acid
0.539 mg
Isoleucine
0.16 g
Leucine
0.258 g
Lysine
0.136 g
Cystine
0.016 g
Valine
0.187 g
Arginine
0.073 g
Histidine
0.073 g
Aspartic Acid
0.23 g
Serine
0.104 g
Sfa 4:0
0.247 g
Sfa 6:0
0.202 g
Sfa 10:0
0.303 g
Sfa 16:0
3.21 g
Sfa 18:0
1.22 g
Sfa 20:0
0.015 g
Mufa 18:1
2.9 g
Pufa 18:2
0.466 g
Pufa 18:3
0.041 g
Pufa 20:4
0.018 g
Pufa 22:4
0.003 g
Tocopherol, Delta
0 mg
Tocotrienol, Gamma
0 mg
Tocotrienol, Delta
0 mg
Iron, Fe
0.05 mg
Thiamin
0.03 mg
Riboflavin
0.194 mg
Tryptophan
0.073 g
Threonine
0.139 g
Methionine
0.073 g
Tyrosine
0.147 g
Alanine
0.1 g
Glutamic Acid
0.629 g
Glycine
0.073 g
Proline
0.332 g
Sfa 22:0
0.004 g
Mufa 14:1
0.124 g
Mufa 16:1
0.246 g
Pufa 20:5 N 3 (Epa)
0.003 g
Pufa 22:5 N 3 (Dpa)
0.006 g
Sfa 17:0
0.076 g
Sfa 24:0
0.003 g
Tfa 16:1 T
0.041 g
Mufa 24:1 C
0 g
Mufa 18:1 C
2.57 g
Pufa 18:2 N 6 C,C
0.314 g
Mufa 22:1 C
0 g
Mufa 17:1
0.025 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.04 g
Pufa 20:3 N 3
0 g
Pufa 18:3i
0.001 g
Sfa 8:0
0.127 g
Sfa 12:0
0.351 g
Sfa 14:0
1.15 g
Ash
0.51 g
Fructose
0 g
Lactose
4.13 g
Copper, Cu
0.009 mg
Manganese, Mn
0.005 mg
Galactose
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 22:1
0 g
Pufa 18:4
0 g
Folate, Dfe
3 µg
Folate, Food
3 µg
Retinol
95 µg
Betaine
0.7 mg
Choline, Total
18.7 mg
Fluoride, F
3 µg
Alcohol, Ethyl
0 g
Phenylalanine
0.143 g
Folate, Total
3 µg
Magnesium, Mg
10 mg
Phosphorus, P
95 mg
Water
80.6 g
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Carotene, Beta
22 µg
Carotene, Alpha
0 µg