Croissants, Apple Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

254

Fat

Total Lipid (Fat)

8.7 g

Fatty Acids, Total Saturated

4.99 g

Fatty Acids, Total Monounsaturated

2.39 g

Fatty Acids, Total Polyunsaturated

0.628 g

Cholesterol

31 mg

Sodium

274 mg

Carbohydrates

Carbohydrate, By Difference

37.1 g

Fiber, Total Dietary

2.5 g

Protein

7.4 g

Vitamins

Vitamin A, Rae

94 µg

Vitamin B 6

0.032 mg

Vitamin C, Total Ascorbic Acid

0.5 mg

Vitamin A, Iu

380 iu

Vitamin B 12

0.2 µg

Minerals

Folate, Dfe

88 µg

Folate, Total

57 µg

Folic Acid

44 µg

Retinol

90 µg

Water

45.6 g

Calcium, Ca

30 mg

Potassium, K

90 mg

Zinc, Zn

1.03 mg

Isoleucine

0.325 g

Leucine

0.556 g

Lysine

0.318 g

Cystine

0.14 g

Valine

0.368 g

Arginine

0.309 g

Histidine

0.166 g

Aspartic Acid

0.456 g

Serine

0.383 g

Sfa 4:0

0.211 g

Sfa 6:0

0.125 g

Sfa 10:0

0.165 g

Sfa 16:0

2.12 g

Sfa 18:0

0.908 g

Mufa 18:1

2.17 g

Pufa 18:2

0.6 g

Pufa 18:3

0.118 g

Pufa 20:4

0.019 g

Mufa 20:1

0.004 g

Mufa 22:1

0 g

Niacin

1.6 mg

Pantothenic Acid

0.596 mg

Ash

1.2 g

Iron, Fe

1.1 mg

Magnesium, Mg

13 mg

Phosphorus, P

58 mg

Copper, Cu

0.04 mg

Manganese, Mn

0.21 mg

Thiamin

0.232 mg

Riboflavin

0.164 mg

Folate, Food

13 µg

Tryptophan

0.086 g

Threonine

0.256 g

Methionine

0.151 g

Phenylalanine

0.359 g

Tyrosine

0.243 g

Alanine

0.296 g

Glutamic Acid

1.97 g

Glycine

0.296 g

Proline

0.712 g

Sfa 8:0

0.073 g

Sfa 12:0

0.185 g

Sfa 14:0

0.663 g

Pufa 22:6 N 3 (Dha)

0.005 g

Mufa 16:1

0.2 g

Pufa 20:5 N 3 (Epa)

0.001 g

Selenium, Se

19 µg

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