Danish pastry, Cheese Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
374

Fat

Total Lipid (Fat)
21.9 g
Fatty Acids, Total Saturated
6.79 g
Fatty Acids, Total Monounsaturated
11.3 g
Fatty Acids, Total Polyunsaturated
2.58 g
Cholesterol
23 mg
Sodium
417 mg

Carbohydrates

Total Sugars
6.95 g
Fiber, Total Dietary
1 g
Carbohydrate, By Difference
37.2 g
Protein
8 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.35 mg
Vitamin B 12
0.2 µg
Vitamin K (Phylloquinone)
6.9 µg
Vitamin B 12, Added
0 µg
Vitamin A, Iu
128 iu
Vitamin A, Rae
35 µg
Vitamin D (D2 + D3)
0 µg
Vitamin D (D2 + D3), International Units
2 iu
Vitamin E, Added
0 mg
Vitamin C, Total Ascorbic Acid
0.1 mg
Vitamin B 6
0.04 mg

Minerals

Folate, Dfe
85 µg
Sfa 4:0
0.096 g
Sfa 6:0
0.028 g
Sfa 10:0
0.075 g
Sfa 16:0
3.4 g
Sfa 18:0
2.65 g
Sfa 20:0
0.005 g
Mufa 18:1
11.2 g
Pufa 18:2
2.41 g
Pufa 18:3
0.139 g
Pufa 20:4
0.01 g
Choline, Total
20.1 mg
Mufa 20:1
0.004 g
Mufa 22:1
0 g
Sfa 8:0
0.033 g
Sfa 12:0
0.084 g
Sfa 14:0
0.372 g
Pufa 22:6 N 3 (Dha)
0.001 g
Sfa 22:0
0 g
Mufa 14:1
0.022 g
Mufa 16:1
0.058 g
Pufa 20:5 N 3 (Epa)
0 g
Sfa 24:0
0 g
Alcohol, Ethyl
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Folate, Total
60 µg
Caffeine
0 mg
Theobromine
0 mg
Lutein + Zeaxanthin
38 µg
Retinol
34 µg
Carotene, Beta
8 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folic Acid
35 µg
Iron, Fe
1.8 mg
Magnesium, Mg
15 mg
Phosphorus, P
108 mg
Thiamin
0.19 mg
Riboflavin
0.26 mg
Ash
1.5 g
Folate, Food
25 µg
Tryptophan
0.089 g
Threonine
0.293 g
Methionine
0.174 g
Phenylalanine
0.402 g
Tyrosine
0.293 g
Alanine
0.292 g
Glutamic Acid
2.02 g
Glycine
0.239 g
Proline
0.717 g
Water
31.4 g
Niacin
2 mg
Calcium, Ca
35 mg
Potassium, K
98 mg
Isoleucine
0.371 g
Leucine
0.644 g
Lysine
0.43 g
Cystine
0.137 g
Valine
0.412 g
Arginine
0.324 g
Histidine
0.205 g
Aspartic Acid
0.511 g
Serine
0.428 g
Copper, Cu
0.089 mg
Manganese, Mn
0.351 mg
Zinc, Zn
0.7 mg
Pantothenic Acid
0.304 mg
Selenium, Se
18.9 µg
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