Dip, Salsa con queso, Cheese and salsa- medium Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
143

Fat

Fatty Acids, Total Trans
0.097 g
Fatty Acids, Total Saturated
2.49 g
Fatty Acids, Total Trans Monoenoic
0.07 g
Total Lipid (Fat)
9.51 g
Fatty Acids, Total Monounsaturated
2.76 g
Fatty Acids, Total Polyunsaturated
3.64 g
Fatty Acids, Total Trans Polyenoic
0.027 g
Cholesterol
9 mg
Sodium
796 mg

Carbohydrates

Fiber, Total Dietary
0.7 g
Total Sugars
1.95 g
Carbohydrate, By Difference
11.1 g
Protein
3.14 g

Vitamins

Vitamin E, Added
0 mg
Vitamin B 12
0.25 µg
Vitamin B 12, Added
0 µg
Vitamin K (Phylloquinone)
17.6 µg
Vitamin A, Iu
287 iu
Vitamin A, Rae
33 µg
Vitamin D (D2 + D3)
0 µg
Vitamin C, Total Ascorbic Acid
0.4 mg
Vitamin K (Menaquinone 4)
0.2 µg
Vitamin E (Alpha Tocopherol)
1.86 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 6
0.043 mg

Minerals

Folic Acid
0 µg
Folate, Dfe
6 µg
Caffeine
0 mg
Theobromine
0 mg
Choline, Total
7.9 mg
Folate, Total
6 µg
Folate, Food
6 µg
Alcohol, Ethyl
0 g
Sfa 8:0
0.027 g
Sfa 12:0
0.074 g
Sfa 14:0
0.237 g
Pufa 22:6 N 3 (Dha)
0 g
Sfa 22:0
0.018 g
Mufa 14:1
0.019 g
Mufa 16:1
0.055 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.001 g
Sfa 17:0
0.02 g
Sfa 24:0
0.012 g
Tfa 16:1 T
0.008 g
Mufa 24:1 C
0 g
Mufa 18:1 C
2.57 g
Pufa 18:2 N 6 C,C
3.27 g
Mufa 22:1 C
0.001 g
Mufa 17:1
0.008 g
Mufa 15:1
0 g
Pufa 18:3 N 3 C,C,C (Ala)
0.311 g
Pufa 20:3 N 3
0 g
Pufa 22:4
0 g
Galactose
0 g
Iron, Fe
0.14 mg
Magnesium, Mg
8 mg
Phosphorus, P
200 mg
Copper, Cu
0.004 mg
Manganese, Mn
0.019 mg
Retinol
22 µg
Carotene, Beta
112 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
30 µg
Lycopene
300 µg
Tocopherol, Delta
0.99 mg
Tocotrienol, Gamma
0.08 mg
Tocotrienol, Delta
0.03 mg
Thiamin
0.012 mg
Riboflavin
0.065 mg
Ash
2.49 g
Starch
4.86 g
Fructose
0.21 g
Lactose
1.45 g
Betaine
0.2 mg
Calcium, Ca
98 mg
Potassium, K
105 mg
Zinc, Zn
0.41 mg
Selenium, Se
3.2 µg
Lutein + Zeaxanthin
67 µg
Tocopherol, Beta
0.13 mg
Tocopherol, Gamma
6.36 mg
Tocotrienol, Alpha
0.06 mg
Tocotrienol, Beta
0 mg
Niacin
0.136 mg
Pantothenic Acid
0.571 mg
Sucrose
0 g
Glucose
0.26 g
Maltose
0.03 g
Water
73.7 g
Sfa 4:0
0.053 g
Sfa 6:0
0.038 g
Sfa 10:0
0.069 g
Sfa 16:0
1.32 g
Sfa 18:0
0.56 g
Sfa 20:0
0.032 g
Mufa 18:1
2.63 g
Pufa 18:2
3.32 g
Pufa 18:3
0.317 g
Pufa 20:4
0.003 g
Pufa 18:4
0 g
Mufa 20:1
0.047 g
Mufa 22:1
0.002 g
Sfa 15:0
0.026 g
Tfa 18:1 T
0.061 g
Tfa 22:1 T
0.001 g
Tfa 18:2 T Not Further Defined
0.027 g
Pufa 18:2 Cl As
0.018 g
Pufa 20:2 N 6 C,C
0.004 g
Mufa 16:1 C
0.047 g
Pufa 18:3 N 6 C,C,C
0.006 g
Pufa 20:3
0.002 g
Pufa 20:3 N 6
0.002 g