Dock Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

22

Fat

Fatty Acids, Total Trans

0 g

Total Lipid (Fat)

0.7 g

Cholesterol

0 mg

Sodium

4 mg

Carbohydrates

Fiber, Total Dietary

2.9 g

Carbohydrate, By Difference

3.2 g

Protein

2 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Rae

200 µg

Vitamin A, Iu

4000 iu

Vitamin C, Total Ascorbic Acid

48 mg

Vitamin B 12

0 µg

Vitamin B 6

0.122 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

13 µg

Retinol

0 µg

Ash

1.1 g

Iron, Fe

2.4 mg

Magnesium, Mg

103 mg

Phosphorus, P

63 mg

Copper, Cu

0.131 mg

Manganese, Mn

0.349 mg

Thiamin

0.04 mg

Riboflavin

0.1 mg

Folate, Total

13 µg

Threonine

0.094 g

Methionine

0.035 g

Phenylalanine

0.114 g

Tyrosine

0.083 g

Alanine

0.132 g

Glutamic Acid

0.216 g

Glycine

0.114 g

Proline

0.116 g

Water

93 g

Calcium, Ca

44 mg

Potassium, K

390 mg

Zinc, Zn

0.2 mg

Niacin

0.5 mg

Pantothenic Acid

0.041 mg

Isoleucine

0.102 g

Leucine

0.167 g

Lysine

0.115 g

Valine

0.133 g

Arginine

0.108 g

Histidine

0.054 g

Aspartic Acid

0.181 g

Serine

0.077 g

Folate, Food

13 µg

Selenium, Se

0.9 µg

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