Doughnuts, Cake-type, Chocolate, Sugared or glazed Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
417

Fat

Total Lipid (Fat)
19.9 g
Fatty Acids, Total Monounsaturated
11.3 g
Fatty Acids, Total Polyunsaturated
2.48 g
Fatty Acids, Total Saturated
5.13 g
Cholesterol
57 mg
Sodium
215 mg

Carbohydrates

Total Sugars
31.9 g
Carbohydrate, By Difference
57.4 g
Fiber, Total Dietary
2.2 g
Protein
4.5 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin A, Rae
12 µg
Vitamin E (Alpha Tocopherol)
0.21 mg
Vitamin K (Phylloquinone)
9.8 µg
Vitamin B 12, Added
0 µg
Vitamin E, Added
0 mg
Vitamin B 6
0.027 mg
Vitamin A, Iu
39 iu
Vitamin C, Total Ascorbic Acid
0.1 mg
Vitamin B 12
0.1 µg
Vitamin D (D2 + D3)
0 µg

Minerals

Alcohol, Ethyl
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Retinol
11 µg
Carotene, Beta
2 µg
Carotene, Alpha
1 µg
Cryptoxanthin, Beta
1 µg
Lycopene
0 µg
Folate, Total
45 µg
Lutein + Zeaxanthin
20 µg
Folic Acid
28 µg
Choline, Total
29.1 mg
Caffeine
1 mg
Theobromine
21 mg
Folate, Dfe
64 µg
Water
16.3 g
Calcium, Ca
213 mg
Zinc, Zn
0.57 mg
Isoleucine
0.205 g
Leucine
0.339 g
Lysine
0.234 g
Cystine
0.091 g
Valine
0.234 g
Arginine
0.227 g
Histidine
0.1 g
Aspartic Acid
0.352 g
Serine
0.263 g
Sfa 4:0
0.001 g
Sfa 6:0
0 g
Sfa 10:0
0.001 g
Mufa 22:1
0 g
Niacin
0.47 mg
Pantothenic Acid
0.342 mg
Ash
1.8 g
Iron, Fe
2.27 mg
Magnesium, Mg
34 mg
Phosphorus, P
162 mg
Folate, Food
17 µg
Tryptophan
0.058 g
Threonine
0.17 g
Methionine
0.096 g
Phenylalanine
0.224 g
Tyrosine
0.156 g
Alanine
0.19 g
Glutamic Acid
0.998 g
Glycine
0.159 g
Proline
0.327 g
Thiamin
0.045 mg
Riboflavin
0.07 mg
Copper, Cu
0.191 mg
Manganese, Mn
0.37 mg
Potassium, K
106 mg
Sfa 16:0
2.65 g
Sfa 18:0
2.38 g
Mufa 18:1
11.3 g
Pufa 18:2
2.34 g
Pufa 18:3
0.123 g
Pufa 20:4
0.007 g
Pufa 18:4
0.001 g
Mufa 20:1
0.001 g
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0.099 g
Pufa 22:6 N 3 (Dha)
0.002 g
Mufa 16:1
0.013 g
Pufa 20:5 N 3 (Epa)
0.002 g
Selenium, Se
4.1 µg