Doughnuts, Cake-type, Plain, Chocolate-coated or frosted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

452

Fat

Fatty Acids, Total Saturated

13.5 g

Total Lipid (Fat)

25.2 g

Fatty Acids, Total Monounsaturated

8.62 g

Fatty Acids, Total Polyunsaturated

1.96 g

Cholesterol

19 mg

Sodium

326 mg

Carbohydrates

Fiber, Total Dietary

1.9 g

Total Sugars

26.6 g

Carbohydrate, By Difference

51.3 g

Protein

4.93 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin A, Iu

16 iu

Vitamin A, Rae

4 µg

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

1.3 mg

Vitamin B 12

0.1 µg

Vitamin K (Phylloquinone)

7.9 µg

Vitamin B 6

0.024 mg

Vitamin E (Alpha Tocopherol)

2.02 mg

Vitamin E, Added

0 mg

Vitamin D (D2 + D3)

0 µg

Minerals

Pufa 22:5 N 3 (Dpa)

0 g

Lycopene

0 µg

Folate, Dfe

90 µg

Cryptoxanthin, Beta

1 µg

Iron, Fe

4 mg

Magnesium, Mg

30 mg

Phosphorus, P

210 mg

Copper, Cu

0.26 mg

Manganese, Mn

0.64 mg

Retinol

3 µg

Carotene, Beta

2 µg

Carotene, Alpha

1 µg

Hydroxyproline

0 g

Sfa 8:0

0.379 g

Sfa 12:0

3.71 g

Sfa 14:0

1.36 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.032 g

Mufa 14:1

0.051 g

Mufa 16:1

0.164 g

Pufa 20:5 N 3 (Epa)

0 g

Mufa 17:1

0.051 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.166 g

Sfa 17:0

0.099 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Ash

1.73 g

Alcohol, Ethyl

0 g

Thiamin

0.163 mg

Riboflavin

0.125 mg

Folate, Total

65 µg

Folate, Food

28 µg

Tryptophan

0.061 g

Threonine

0.17 g

Methionine

0.079 g

Phenylalanine

0.223 g

Tyrosine

0.13 g

Alanine

0.177 g

Glutamic Acid

1.23 g

Glycine

0.171 g

Proline

0.427 g

Folic Acid

37 µg

Lutein + Zeaxanthin

24 µg

Niacin

1.59 mg

Pantothenic Acid

0.126 mg

Isoleucine

0.208 g

Leucine

0.366 g

Lysine

0.231 g

Cystine

0.098 g

Valine

0.24 g

Arginine

0.232 g

Histidine

0.111 g

Aspartic Acid

0.343 g

Water

16.8 g

Caffeine

2 mg

Theobromine

53 mg

Calcium, Ca

24 mg

Potassium, K

201 mg

Zinc, Zn

0.98 mg

Selenium, Se

6.8 µg

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Serine

0.244 g

Sfa 4:0

0 g

Sfa 6:0

0.025 g

Sfa 10:0

0.294 g

Sfa 16:0

3.68 g

Sfa 18:0

3.79 g

Sfa 20:0

0.078 g

Mufa 18:1

8.35 g

Pufa 18:2

1.79 g

Pufa 18:3

0.166 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Sfa 15:0

0.027 g

Mufa 18:1 C

8.35 g

Choline, Total

29.1 mg

Tfa 18:1 T

0 g

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