Doughnuts, Cake-type, Plain (includes unsugared, Old-fashioned) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

434

Fat

Fatty Acids, Total Saturated

11.1 g

Fatty Acids, Total Trans Monoenoic

0.056 g

Fatty Acids, Total Monounsaturated

8.54 g

Fatty Acids, Total Polyunsaturated

3.92 g

Fatty Acids, Total Trans Polyenoic

0.053 g

Total Lipid (Fat)

24.9 g

Cholesterol

10 mg

Sodium

477 mg

Carbohydrates

Fiber, Total Dietary

1.7 g

Total Sugars

18.2 g

Carbohydrate, By Difference

47.1 g

Protein

5.31 g

Vitamins

Vitamin D (D2 + D3), International Units

0 iu

Vitamin B 12

0.06 µg

Vitamin K (Dihydrophylloquinone)

0 µg

Vitamin K (Phylloquinone)

9.8 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Rae

4 µg

Vitamin A, Iu

14 iu

Vitamin B 6

0.05 mg

Vitamin K (Menaquinone 4)

0 µg

Vitamin E (Alpha Tocopherol)

1.99 mg

Vitamin E, Added

0 mg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3)

0 µg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Lycopene

0 µg

Sfa 8:0

0.015 g

Sfa 12:0

0.12 g

Sfa 14:0

0.244 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 22:0

0.025 g

Mufa 14:1

0 g

Mufa 16:1

0.044 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.024 g

Sfa 24:0

0.021 g

Tfa 16:1 T

0 g

Mufa 18:1 C

8.39 g

Pufa 18:2 N 6 C,C

3.57 g

Mufa 22:1 C

0 g

Mufa 17:1

0.008 g

Pufa 18:3 N 3 C,C,C (Ala)

0.239 g

Pufa 20:3 N 3

0.001 g

Pufa 18:3i

0 g

Pufa 22:4

0 g

Folate, Total

92 µg

Folate, Food

16 µg

Tocopherol, Delta

0.77 mg

Tocotrienol, Gamma

1.49 mg

Tocotrienol, Delta

0.2 mg

Thiamin

0.39 mg

Riboflavin

0.301 mg

Ash

1.87 g

Starch

25.9 g

Fructose

0 g

Lactose

0.93 g

Galactose

0 g

Iron, Fe

2.53 mg

Magnesium, Mg

17 mg

Phosphorus, P

260 mg

Copper, Cu

0.09 mg

Manganese, Mn

0.333 mg

Niacin

2.91 mg

Pantothenic Acid

0.377 mg

Sfa 15:0

0.013 g

Tfa 18:1 T

0.056 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.053 g

Pufa 18:2 Cl As

0.011 g

Pufa 20:2 N 6 C,C

0.006 g

Mufa 16:1 C

0.044 g

Pufa 18:3 N 6 C,C,C

0.017 g

Pufa 20:3

0.001 g

Pufa 20:3 N 6

0 g

Folic Acid

76 µg

Folate, Dfe

145 µg

Sfa 10:0

0.026 g

Sfa 16:0

9.44 g

Sfa 18:0

1.09 g

Sfa 20:0

0.083 g

Mufa 18:1

8.44 g

Pufa 18:2

3.64 g

Pufa 18:3

0.256 g

Pufa 20:4

0.014 g

Pufa 18:4

0 g

Mufa 20:1

0.048 g

Calcium, Ca

40 mg

Potassium, K

134 mg

Zinc, Zn

0.5 mg

Selenium, Se

10.1 µg

Sucrose

16 g

Glucose

0.67 g

Maltose

0.54 g

Water

20.8 g

Lutein + Zeaxanthin

19 µg

Tocopherol, Beta

0.14 mg

Tocopherol, Gamma

2.45 mg

Tocotrienol, Alpha

1.23 mg

Tocotrienol, Beta

0.63 mg

Betaine

63.4 mg

Sfa 6:0

0 g

Alcohol, Ethyl

0 g

Retinol

3 µg

Cryptoxanthin, Beta

0 µg

Carotene, Beta

1 µg

Carotene, Alpha

0 µg

Sfa 4:0

0 g

Mufa 22:1

0 g

Choline, Total

37.3 mg

Mufa 15:1

0 g

Mufa 24:1 C

0 g

Pufa 20:5 N 3 (Epa)

0 g

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