Doughnuts, Cake-type, Plain, Sugared or glazed Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

426

Fat

Total Lipid (Fat)

22.9 g

Fatty Acids, Total Saturated

5.93 g

Fatty Acids, Total Monounsaturated

12.7 g

Fatty Acids, Total Polyunsaturated

2.91 g

Cholesterol

32 mg

Sodium

402 mg

Carbohydrates

Fiber, Total Dietary

1.5 g

Carbohydrate, By Difference

50.8 g

Protein

5.2 g

Vitamins

Vitamin A, Rae

3 µg

Vitamin A, Iu

10 iu

Vitamin B 6

0.027 mg

Vitamin B 12

0.24 µg

Vitamin C, Total Ascorbic Acid

0.1 mg

Minerals

Folate, Dfe

70 µg

Folate, Total

46 µg

Folic Acid

34 µg

Retinol

3 µg

Thiamin

0.233 mg

Riboflavin

0.198 mg

Sfa 12:0

0.001 g

Iron, Fe

1.06 mg

Magnesium, Mg

17 mg

Phosphorus, P

117 mg

Copper, Cu

0.101 mg

Manganese, Mn

0.334 mg

Folate, Food

12 µg

Tryptophan

0.069 g

Threonine

0.189 g

Methionine

0.105 g

Phenylalanine

0.244 g

Tyrosine

0.183 g

Alanine

0.189 g

Glutamic Acid

1.39 g

Glycine

0.164 g

Proline

0.488 g

Ash

1.5 g

Water

19.6 g

Calcium, Ca

60 mg

Potassium, K

102 mg

Zinc, Zn

0.44 mg

Niacin

1.51 mg

Isoleucine

0.231 g

Leucine

0.405 g

Lysine

0.256 g

Cystine

0.1 g

Valine

0.261 g

Arginine

0.238 g

Histidine

0.12 g

Aspartic Acid

0.316 g

Serine

0.314 g

Sfa 4:0

0.001 g

Sfa 10:0

0.001 g

Sfa 14:0

0.112 g

Pufa 22:6 N 3 (Dha)

0.007 g

Mufa 16:1

0.057 g

Pufa 20:5 N 3 (Epa)

0.001 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 8:0

0.001 g

Pantothenic Acid

0.435 mg

Sfa 6:0

0 g

Sfa 16:0

3.15 g

Sfa 18:0

2.64 g

Mufa 18:1

12.6 g

Pufa 18:2

2.74 g

Pufa 18:3

0.141 g

Pufa 20:4

0.026 g

Mufa 20:1

0.005 g

Mufa 22:1

0.001 g

Selenium, Se

9.6 µg

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