Doughnuts, French crullers, Glazed Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
412

Fat

Total Lipid (Fat)
18.3 g
Fatty Acids, Total Monounsaturated
10.4 g
Fatty Acids, Total Polyunsaturated
2.28 g
Fatty Acids, Total Saturated
4.67 g
Cholesterol
11 mg
Sodium
345 mg

Carbohydrates

Fiber, Total Dietary
1.2 g
Total Sugars
35.1 g
Carbohydrate, By Difference
59.5 g
Protein
3.1 g

Vitamins

Vitamin D (D2 + D3), International Units
0 iu
Vitamin E (Alpha Tocopherol)
0.16 mg
Vitamin A, Iu
8 iu
Vitamin A, Rae
2 µg
Vitamin K (Phylloquinone)
8 µg
Vitamin E, Added
0 mg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin B 6
0.02 mg
Vitamin B 12
0.05 µg
Vitamin C, Total Ascorbic Acid
0 mg

Minerals

Alcohol, Ethyl
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Pufa 18:4
0 g
Caffeine
0 mg
Theobromine
0 mg
Folic Acid
34 µg
Lutein + Zeaxanthin
6 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Retinol
2 µg
Carotene, Beta
1 µg
Carotene, Alpha
0 µg
Folate, Total
42 µg
Folate, Dfe
66 µg
Choline, Total
29.1 mg
Ash
1.1 g
Magnesium, Mg
12 mg
Phosphorus, P
123 mg
Copper, Cu
0.07 mg
Folate, Food
8 µg
Tryptophan
0.045 g
Threonine
0.106 g
Methionine
0.055 g
Phenylalanine
0.147 g
Tyrosine
0.101 g
Alanine
0.107 g
Glutamic Acid
0.891 g
Glycine
0.105 g
Proline
0.305 g
Pufa 20:5 N 3 (Epa)
0 g
Thiamin
0.181 mg
Riboflavin
0.23 mg
Sfa 8:0
0 g
Calcium, Ca
26 mg
Potassium, K
78 mg
Zinc, Zn
0.26 mg
Water
17.9 g
Isoleucine
0.132 g
Leucine
0.232 g
Lysine
0.146 g
Cystine
0.06 g
Valine
0.149 g
Arginine
0.137 g
Histidine
0.068 g
Aspartic Acid
0.189 g
Serine
0.171 g
Sfa 6:0
0 g
Mufa 22:1
0 g
Selenium, Se
2.2 µg
Sfa 4:0
0 g
Sfa 10:0
0 g
Sfa 16:0
2.4 g
Sfa 18:0
2.18 g
Mufa 18:1
10.4 g
Pufa 18:2
2.17 g
Pufa 18:3
0.115 g
Pufa 20:4
0.002 g
Mufa 20:1
0 g
Niacin
2.13 mg
Pantothenic Acid
0.216 mg
Sfa 12:0
0 g
Sfa 14:0
0.091 g
Pufa 22:6 N 3 (Dha)
0.001 g
Mufa 16:1
0.006 g
Iron, Fe
2.42 mg
Manganese, Mn
0.215 mg
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