Doughnuts, Yeast-leavened, Glazed, Enriched (includes honey buns) Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

421

Fat

Fatty Acids, Total Trans Monoenoic

0.338 g

Fatty Acids, Total Trans

0.455 g

Fatty Acids, Total Saturated

9.45 g

Fatty Acids, Total Trans Polyenoic

0.117 g

Fatty Acids, Total Monounsaturated

7.25 g

Fatty Acids, Total Polyunsaturated

3.59 g

Total Lipid (Fat)

22.7 g

Cholesterol

30 mg

Sodium

316 mg

Carbohydrates

Carbohydrate, By Difference

47.9 g

Total Sugars

22.8 g

Fiber, Total Dietary

2.1 g

Protein

6.14 g

Vitamins

Vitamin K (Dihydrophylloquinone)

34.4 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin D (D2 + D3), International Units

3 iu

Vitamin A, Iu

23 iu

Vitamin A, Rae

5 µg

Vitamin C, Total Ascorbic Acid

1.2 mg

Vitamin B 12

0.11 µg

Vitamin B 12, Added

0 µg

Vitamin K (Phylloquinone)

11.5 µg

Vitamin E (Alpha Tocopherol)

1.43 mg

Vitamin B 6

0.037 mg

Vitamin E, Added

0 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Lycopene

0 µg

Folate, Dfe

155 µg

Choline, Total

29.1 mg

Pufa 18:3 N 3 C,C,C (Ala)

0.196 g

Pufa 20:3 N 3

0 g

Pufa 22:4

0.004 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.022 g

Sfa 24:0

0.018 g

Tfa 16:1 T

0 g

Mufa 18:1 C

6.81 g

Pufa 18:2 N 6 C,C

3.23 g

Mufa 22:1 C

0.001 g

Mufa 17:1

0.007 g

Tryptophan

0.044 g

Threonine

0.173 g

Methionine

0.093 g

Phenylalanine

0.281 g

Tyrosine

0.193 g

Alanine

0.207 g

Glutamic Acid

2.11 g

Glycine

0.242 g

Proline

0.705 g

Sfa 8:0

0.01 g

Sfa 12:0

0.115 g

Sfa 14:0

0.2 g

Pufa 22:6 N 3 (Dha)

0.008 g

Sfa 22:0

0.027 g

Mufa 14:1

0 g

Mufa 16:1

0.046 g

Ash

1.22 g

Starch

26.4 g

Fructose

0.64 g

Lactose

0 g

Galactose

0 g

Iron, Fe

2.38 mg

Magnesium, Mg

17 mg

Phosphorus, P

117 mg

Copper, Cu

0.088 mg

Manganese, Mn

0.307 mg

Pufa 20:3 N 6

0 g

Sfa 10:0

0.011 g

Sfa 16:0

7.34 g

Sfa 18:0

1.63 g

Sfa 20:0

0.071 g

Mufa 18:1

7.15 g

Pufa 18:2

3.36 g

Pufa 18:3

0.21 g

Pufa 20:4

0.002 g

Pufa 18:4

0 g

Mufa 20:1

0.047 g

Mufa 22:1

0.001 g

Sfa 15:0

0.01 g

Tfa 18:1 T

0.338 g

Tfa 22:1 T

0 g

Tfa 18:2 T Not Further Defined

0.117 g

Pufa 18:2 Cl As

0.011 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.046 g

Pufa 18:3 N 6 C,C,C

0.014 g

Isoleucine

0.237 g

Leucine

0.439 g

Lysine

0.188 g

Cystine

0.113 g

Valine

0.291 g

Arginine

0.247 g

Histidine

0.123 g

Aspartic Acid

0.465 g

Serine

0.34 g

Sucrose

18.4 g

Glucose

2.21 g

Maltose

1.51 g

Water

22 g

Calcium, Ca

101 mg

Potassium, K

102 mg

Zinc, Zn

0.61 mg

Retinol

5 µg

Carotene, Beta

3 µg

Carotene, Alpha

1 µg

Cryptoxanthin, Beta

1 µg

Thiamin

0.312 mg

Riboflavin

0.185 mg

Folate, Total

108 µg

Alcohol, Ethyl

0 g

Pufa 20:5 N 3 (Epa)

0 g

Hydroxyproline

0 g

Mufa 15:1

0 g

Mufa 24:1 C

0 g

Folate, Food

40 µg

Selenium, Se

15.7 µg

Lutein + Zeaxanthin

36 µg

Niacin

2.61 mg

Pantothenic Acid

0.214 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Pufa 20:3

0 g

Sfa 13:0

0 g

Folic Acid

68 µg

Back to Nutrition Facts